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  • My Birthday

    • From: beverly
    • Description:
      Today is my birthday everyone and I am soooo happy to be alive and well. I am greatful for my wonderful children and grandchildren and my newest GREAT grandchild Zacharia. I am greatful for my health and my wealth. I absolutely love my life. I wish everyone a wonderful life!
    • Video blog post
    • 2 years ago
    • Favorite count: 1
    • Views: 481

  • Random thoughts

    • From: Anabela70
    • Description:
      I used to hate flying: loved to travel, visit other places and meet different people, but I dreaded getting into an airplane and have my life in the hands of a complete stranger. I was aware of every sound, would check all pins and screws like the control freak I am. I used to hate it but now I love it. I found out that an airport in probably the best place to “watch” the world, to dare more and expand your safe zone. In that moment and place, everyone present is on the move: vacations, business meetings, family reunions or just a get away weekend. Because of that excitement, we are more open to a friendly chit-chat, some comforting words from a perfect stranger. No matter how brief the encounter is it always stays with you, we become more vulnerable and HUMANS, and sometimes one word changes all our lives or some one else’s. Now, my FEAR turned into an adventure, a chance and opportunity to learn and reach. I wonder how I will defeat all my other fears… Anabela AKA Abbia
    • Audio blog post
    • 2 years ago
    • Favorite count: 1
    • Views: 467

  • What are your Primary Foods?

    • From: BeginAgain
    • Description:
      All that we consider today as a source of nutrition is really just a secondary source of nourishment. Integrated Nutrition is key to optimum health and wellbeing. One aspect of this is something that we call Primary Food. Primary Food feeds us, but does not come on a plate. Some examples of primary foods that feed our souls and our hunger for living are Love, hugs, kisses, warmth, massage, meditation, fun, freedom, self-expression, tears, hot baths, nature, laughter, downtime, close friends, and fun. Secondary foods are everything that put into your mouth labelled food. The more primary food we receive, the less we will depend on secondary foods for complete nourishment. Much of the foods we eat today contain harmful chemicals, which trick the mind creating artificial feelings to fill the void of true primary food. More damage is being done by artificial chemicalized junk foods, fried foods containing harmful chemicals such as Trans-fats, and snacks containing refined white sugar. What is it that you enjoy most? Which of those activities could you do, say once a week to begin with? Maybe its something you did as a child/teenager/single person/ or something you always dreamt of doing. Develope a taste for that thing and visualize yourself doing that very thing. Then rest and go do it!! Begin Again today!! I would love to hear from you all regarding your search and your experience with your primary foods.I'm here for you. (Check out some of my primary foods re my photos and my videos)
    • Blog post
    • 2 years ago
    • Favorite count: 1
    • Views: 384

  • The Care and Feeding of Your S

    • From: Victoria
    • Description:
      What does it mean to live life authentically? What does it look like to be coming from the Truth? What are the ingredients for a life worth living? One approach would be to look at our decisions, specifically the ones we’ve made in the past. Ask yourself a simple question: Which decisions have enslaved, exhausted and starved my soul and which have freed, energized and fed my soul? This is a completely different way of reflecting on your life and it should give you some very clear messages about how you got to where you are at this moment in your life. The key now is not to beat yourself up for making decisions that created hardship. Instead, take responsibility for making them, forgive yourself and release them. Beginning right now, wipe the slate clean, empty your cup, open your arms and decide to make all of your current and future decisions with a new state of consciousness about the well being of your soul. This action alone will create one of the single most significant shifts in your life, because it will unlock the door to an authentic life. This simple way of looking at your decisions will make it impossible to hide from the Truth about who you are and what you desire. Knowing what feeds your soul and making ALL decisions based on that criteria is the simplest most direct way to create a life worth living. Once you discover this, you will look for the quickest exit plan possible from all those decisions that are currently enslaving, exhausting and starving you. Life is a precious gift with a limited number of life hours allotted to each of us. It is the greatest currency we have and it is up to us to spend it wisely, and not waste it feeling victimized. We are our own worst enemies. We are constantly getting in our own way. Once we’re able to own this fully, we are then free to make new choices—choices that are in line with who we are…choices that nurture and feed and inspire us. This can be applied to all aspects of our lives—our work, our relationships, our living situation, our creative expression, etc. The beauty in this is that we can start fresh at any time right where we are. Each moment is a new beginning. What new decisions can you make right now that will nurture your soul? If you liked this, please visit my blog: http://www.blessedmadness.com/
    • Blog post
    • 2 years ago
    • Favorite count: 1
    • Views: 348

  • Energy drinks

    • From: jake07
    • Description:
      Hey, I was wondering what's going on with all these high energy drinks. Why are there so many? Can anyone vibe on that?
    • Blog post
    • 2 years ago
    • Favorite count: 0
    • Views: 475
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  • Infertility: Polycystic Ovaria

    • From: Anabela70
    • Description:
      What is Polycystic Ovarian Syndrome (PCOS)? PCOS is a health problem that can affect a woman’s menstrual cycle, fertility, hormones, insulin production, heart, blood vessels, and appearance. Women with PCOS have these characteristics: • high levels of male hormones, also called androgens • an irregular or no menstrual cycle • may or may not have many small cysts in their ovaries. Cysts are fluid-filled sacs. PCOS is the most common hormonal reproductive problem in women of childbearing age. How many women have Polycystic Ovarian Syndrome (PCOS)? An estimated five to 10 percent of women of childbearing age have PCOS. What causes Polycystic Ovarian Syndrome (PCOS)? No one knows the exact cause of PCOS. Women with PCOS frequently have a mother or sister with PCOS. But there is not yet enough evidence to say there is a genetic link to this disorder. Many women with PCOS have a weight problem. So researchers are looking at the relationship between PCOS and the body’s ability to make insulin. Insulin is a hormone that regulates the change of sugar, starches, and other food into energy for the body’s use or for storage. Since some women with PCOS make too much insulin, it’s possible that the ovaries react by making too many male hormones, called androgens. This can lead to acne, excessive hair growth, weight gain, and ovulation problems. This is the shorts and cleared I found about this Syndrome. Many women have it and aren’t even aware of it until they decide to have children. The emotional frustrating role coast when faced with the fact that “it isn’t all working as it should” can be devastating. There are a few very good mailing lists on the Internet, where women from all over the world connect and try to support each other. They exchange experiences, share feelings, tell each other what worked for some one else, but the thing they all resent is hearing the doctors telling them they must loose weight. Not all, but most of women with PCO are overweighted, but can’t see the link between that and the fact they cannot conceive. BUT this is probably the most important key to conception and caring though of a healthy pregnancy. When medicine takes over, the first step is usually the use of Clomiphene citrate (CC, Clomid, Serophene) to stimulate ovulation. In most cases this has not the expected result, so a treatment with HCG (Human chorionic gonadotropin) hormones is the second stage and the last one IVF. Each step takes at least 6 months, but there are gaps in between, and some couples do try for over 10 years. If you know any one with this problem and serious about conceiving, they will need some “tough love”. Loosing weight; exercise; relax body and mind will help their body to get the balance needed. It is a very sensitive subject to talk about, but much easier then raise children! It must be done in a healthy way, no rushes, change the nutritional habits, and “visualize” their body releasing the toxic matters. A secret that has been observed is the use of the “vibrating plate”. It looks like a scale that vibrates at high speed. It is available in most sport clubs. About 80% of women that use it experience regular cycles and do get pregnant. Some of them like me, even without the use of any drug/hormone. I was actually using it to help me loose the extra weight I had put on, without knowing that that extra was my daughter. You should NOT use it while pregnant thought. Please read carefully all instructions and follow the rules. And just for the record, underweight is has harmful and overweight. There are no guarantees for successful pregnancies, but this is something we all HAVE control of: Nutritional and weight balance. It is not easy in the beginning, but after 2 weeks your body is already functioning differently and before you know it, it has become your life style. After having my son I lost over 30kg (pregnancy/hormones treatment and just plane gluttony were some of the things to get me that overweighted). It took me about 2 years and my motivation: I wanted to be worthy of the gift of becoming a mother. I wanted to live long and healthy, I owed my son that much. I need and am on the way of going back to that “motion”, so if any one wants to join me: together we are stronger!!! Boa noite, Anabela
    • Blog post
    • 2 years ago
    • Favorite count: 0
    • Views: 439
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  • Flying Dragon Wellness

    • From: nourishingdragon
    • Description:
      You can view my blog here! http://ohboybabyboutique.blogspot.com/
    • Blog post
    • 3 years ago
    • Favorite count: 0
    • Views: 418
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  • The amazing Goji berry!!

    • From: BeginAgain
    • Description:
      Until recently little has been known in the western world about Goji berries and the many health benefits that this little red miracle fruit has to offer. Goji berries are packed full of vitamins, polysaccharides,proteins,anti-oxidants and essential amino acids. Research strongly suggests that Goji berries unique polysaccharides work in the body by serving as directors and carriers of the instruction that cells use to communicate with each other. In this way, it can be said that Goji berries polysaccharides are 'master molecules' by virtue of their ability to command and control many of the body's most important biochemical defense systems. Have many of you have tried this happy berry? and how is it working for you?
    • Blog post
    • 2 years ago
    • Favorite count: 0
    • Views: 392
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  • Welcome to My Wellness Space

    • From: Jason
    • Description:
      Welcome to My Wellness Space! Our greatest intention is for you to have a profound experience with our community that will inspire you to BE-DO-HAVE all that you want in life. Our site is composed of practitioners and seekers of health information. We encourage open, loving, and respectful dialog move touch and inspire transformation. If you have any questions do not hesitate to contact us.
    • Blog post
    • 3 years ago
    • Favorite count: 0
    • Views: 389

  • My Primary Foods Experience

    • From: BeginAgain
    • Description:
      Thu Feb 22 1203 PM The importance of Pimary Foods became abundantly clear to me when I was living in Barcelona, Spain. I lived opposite a health store/cafe and right around the corner to where I lived was my favourite passtime-The Cinema!! (not that I'm a movie buff) shhh.. Well, in the cinema I would notice many people munching popcorn and gulping sodas and other snacks; actually looked a lot healthier and happier than many of my neighbours who frequented my local health store/cafe! It became obvious to me that food was only half of the equation when it came to creating health. Eating well is vitally important, but dont expect it to work miracles. It can fill you but will never fulfill you. Here at NLJ we have a GREAT tool which I use, and is available to health seekers and practitioners alike. Its called 'The Wellness Inventory'. I love it because its a "whole person" wellness program designed on the holistic concept (mind,body,spirit) helping you gain personal insight into your state of physical, emotional and physical well-being. Its divided into the 12 dimensions of wellness to help you create a balance between your Primary and Secondary foods. This tool identifies the areas in your life where you are most motivated to change, aligning your intentions into actually achieving your goals. Its very simple to use and full of easily digestible and workable information that is specific to your individual lifestyle on your journey to wellness. You may find this amazing wellness inventory on this web-site under the heading HEALTH TOOLS. I strongly encourage those who wish to create the balance to begin your journey to wellness right here. I lead a very busy schedule; this tool has saved me time over, and continues to aid me on a daily basis to maintain a long lasting balance and sense of wellbeing in my life. Go check it out!!
    • Blog post
    • 2 years ago
    • Favorite count: 0
    • Views: 381
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  • Primary Foods Cont...

    • From: BeginAgain
    • Description:
      Thurs Feb 22 11 AM Lets take a good look at our Primary Foods as suggested earlier. Take some time to see if indeed you have any? or if you are participating fully in those that truly nourish you. If any of you are struggling to remember what these are take a look at my previous blog or you may write to me indidvidually.Here is some food for thought. Things become easier if we look at nourishment in terms of Primary and Secondary foods. Once we fully understand the diffrence its a whole lot easier to set about creating a balance between the two! If we are not physically starving, other dimensions of the human experience are much more important than what we put into our mouths, this is why I refer to those dimensions(listed in the blog) as primary foods. Begin again by thinking about what YOU want to create in your lives, whether its peace, love,happiness,spirituality and make them your priority. Others can add to your primary foods to give you an enhanced experience in that dimension; however, you must find your own and create them yourself to enable balance and to feed your soul.
    • Blog post
    • 2 years ago
    • Favorite count: 0
    • Views: 369
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  • Primary Foods cont...

    • From: BeginAgain
    • Description:
      Thu, Feb 22, 10:28 AM Hi everyone! I have enjoyed your comments on Primary Foods, seeing as there is alot of interest on this topic lets open it up for discussion and deeper understanding.
    • Blog post
    • 2 years ago
    • Favorite count: 0
    • Views: 332
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  • Uterine Fibroids (A distant me

    • From: BeginAgain
    • Description:

      I suffered terribly a few years back now with Uterine Fibroids; but I am happy to say now that they shrunk to the size to the size of garden peas! I discovered through various therapies that I had been holding onto emotional and mental and physical blockages that encouraged the growth of the tumors. Once I learned how to slow down and relax into my body, I realised that I had been holding on to past images and emotions that no longer served my purpose in life. From then on in; it was really about re-connecting with my body and releasing the old and creating the new.

      I share my story with you in the hope that it may open a new door to all that wish to enter. If anyone wants any further information about my path to wellbeing please contact me and I will be happy to share further.

    • Blog post
    • 2 years ago
    • Favorite count: 0
    • Views: 462
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  • Thank God for Master cleanse!

    • From: BeginAgain
    • Description:

      I had taken a month’s vacation from work. I would truly recommend it to anyone, I really found out the true meaning of R&R!

      Some mornings I lay in bed until late; on others I arose a little earlier and watch morning TV which I hadn’t done for at least a year! I was able to catch up on my reading list and I had time to lull away the hours with my friends. I met some for lunch and others for dinner, deserts and cocktails. I watched a whole box set of DVD’s, cooked for my mum. I properly surfed the internet and ran my errands on time. I made an amazing discovery, that I actually liked eating raw fish! Sushi is great stuff for those of you who have not tried it; however I’m not the world’s biggest fan of raw fish it helps if you make good friends at the sushi bar itself, because there you are able to be as selective as you like! (Get it?) To sum it all up I really enjoyed just being at home.

      The time soon started to fly by, and before you knew it, the morning came for me to return to work. Well, almost (MY CLOTHES DID NOT FIT)!!

      Only then in that instant did I realise that it was time for my Spring Cleanse.

      I called the whole world and told them not to expect me out to dinner anytime soon, for this year I had decided that the master cleanse was my next challenge. The truth between me and you was that I had been looking at this cleanse since the beginning of the year, and I knew it would be a challenge on my part as I had never fasted before in my entire life. I had done my research though, and had pencilled it in my diary for spring. (The equinox had passed whilst I was on vacation) mmmm. I was ready.

      Well, my experience was great! Read on to find out why...

    • Blog post
    • 2 years ago
    • Favorite count: 0
    • Views: 449
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  • Psst! Listen to the children,

    • From: Larisa
    • Description:

      I am specializing in reading cards with the help of my abilities and intuition. My sensitivity for different phenomenon’s and changes determined me for this “job”. I am working with the mysticism of love, money, magnetism, karma law and vibrating frequencies.

      It is known that all joy and sadness is connected to human psyche and psyche with the human body. Psyche is the starting point of health or disease. It has the power to bring harmony to our lives. But you must know how to handle it. It is not so easy in our lives today. Fortunately, we have music, good books, art, exercise and nature. To take care of ourselves should be the main theme of the day. Harmonious communication with people and more happiness and joy from relationships with our partners, relations and closer contact with children bring feelings of relief and happiness. I know what I am talking about. I have a very good friend in my son Karel, what more can I wish for?

    • Blog post
    • 2 years ago
    • Favorite count: 0
    • Views: 408

  • Part 2......

    • From: BeginAgain
    • Description:

      Everyone has been asking how I got on. So, for me this is the best way of filling you all in, and I hope that I inspire others to share their experiences with our detox programs. Let’s hear from you......

      This year I did the Master Cleanse and I had a great cleansing experience. The master cleanse lies in-between a cleanse and a fast. (For those that are intrigued to find out more dont hesitate to contact me, or write to us at info@newlifejourneys.com)Here are some of the changes that took place during and after my cleanse.

      1) My body changed. I lost weight and still manage to stay that way. My stomach was flatter and I had definatley lost my little bulge. I had more energy during my yoga classes and during my meditation sessions I was able to find my space a lot quicker and I was able to be more present and focused during that week.

      2) I slept great. I slept really deep and I awoke with boundless energy and feeling really refreshed.

      3) My skin got clearer , more luminous people have said.

      4) My digestion improved.

      5) I felt happier and a whole lot lighter, right from day 1, although I rarely felt hungry, during the first 2 days in the evening I felt a little peckish. This got me thinking about my primary foods, as to what was missing in my life that I would have ordinarily gone to the cupboards for!

      All in all, I’m very proud of myself, it was tough but always worth it!

    • Blog post
    • 2 years ago
    • Favorite count: 0
    • Views: 398
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  • Autism: not less just special

    • From: Anabela70
    • Description:

      As some of you know my adorable son has a form of autism spectrum. Most people associate it with “Rain man” syndrome, but nothing is as complex and mysterious and this special way of living and see life. For those who enjoy a good book, I recommend to read ´ The Curious Incident of the Dog in the Night´ from Mark Haddon. Even if you have no knowledge or interest in the subject, this book will lead to a wonderful, complex but very logical world.

      That is how I perceive it when I look at Gabriel other/and more then his mother. I will never see it has a handicap: he is the sweetest child, challenging and I have learn so much from him.

      I KNEW he was special even before he was born, even though I had never carried a child before, it was clear to me that it was more then the feeling all first mothers get. The whole process was a miracle, the happiest 9 months of my life so far. Going back to PCOS, when you are told that you are “infertile” (which I was), from the moment you see that heartbeat until you see, touch and feel that life that is half of you, nothing else matters. And when you think you got to the top, you heart and soul only grows. You are vulnerable but feel like the strongest Being in the Universe.

      Pretty soon I felt, that my special gift was more gifted then expected. You parent instinct takes over, no doctor, family member or friend can convince you otherwise. You even have a name for it, speaking it out load sounds like a curse, something freaky… Your perfect child, the most beautiful baby in the world has some flaw, and the guilt feeling of wishing it is not true (because you are then denying and rejecting who your child is) doesn’t make it any easier. No matter how prepared you think you are, when those words are spoken by a professional: you cry! But that child, that little person is the same as the a second before. One of the first things I wondered was: will he be happy? He was just as happy as the second before the official diagnose; he loved me just as much and his kiss wasjust as sweet.

      That moment fades away, and then it’s time to get into a different mode. No, don’t hide from it if it is your son or daughter (3/4 are boys btw) or from your friends or sister. But the world didn’t change, you might think (yours) did, but it didn’t. The only thing that has changed is that you now know your child is indeed special. During 3 years (actually more) I read all I could find about it, and couldn’t help feeling overwhelmed and helpless. The pre and post natal hormones change were bad and unexpected enough: How can I be good and strong enough for my son? Simple: You just ARE! It isn’t something to feel sorry about, and you will be just as a good parent. For those who suspect or just found out about your child condition: THIS is why I wrote this segment. Stop blaming yourself, looking for answers: yes, you took your vitamins, did everything the doctor told, didn’t drink o smoke during the pregnancy. There is just NO answer that will make you feel better about yourself or anything.

      Now the real work starts: how to “control” the fixations, keep the communication or/and start it; how to teach, connect. Love isn’t just enough. Time to be practical! If you are just starting, rule number one: consistency!! Your child MUST and NEEDS to know what is going to happen next. Routine gives your child a sense of security, he/she is LOGICAL above all so if something is different, unexpected, unusual it might lead to confusion , panic, resistance. For those with a communication delay, the use of images/pictures/pictograms is probably the best tool you have to stimulate verbal communication and lesser the conflict and gap between you and your child. Don’t be fooled, your child is very aware and extremely sensitive to your own moods. I often see my son as a mirror of myself: the echolalia (copying/repeating of what is seen and heard) can and will give you more information about his/her environment and the way your child perceives it.

      My goal with this blog is my hope to give the word of hope and sense to just ONE person that needs it. This is the top of my iceberg. Thereis much more, and I invite you to get out of your shell and share you own experiences, knowledge. It is not my intention to make this subject something trivial; it is even more personal because it is a part of my son. When he gets sick I wish it was me…

      Hugs, Love and Hola

      Anabela aka Abbia

    • Blog post
    • 2 years ago
    • Favorite count: 0
    • Views: 378
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  • YOU choose your own LIFE!

    • From: Larisa
    • Description:

      B read baked without love is Stale

      Preferably do what you really want to do. An Artist, who does not respect his audience, a Doctor who is rude to his patients, a Teacher who wants to be more like a politician and his teaching is not really valuable. These are just some of the examples of millions of people who are working at things that they do not like. The army of women and men who are surviving till the bitter end, to their retirement. What a regretful waste of energy, happiness and joy. Work takes one third of our lives. Only work you do with love will allow you to live an easy life. The sooner you finish what you do not like the better for you. Even if you are in good condition, healthy and have a bit of money saved this will not help you to overcome the black hole of doubt, insecurity.

      Humans were born to exceed in some profession. Everybody knows how to do something that no one in the world can do the same. You are unique in your personal talent and character. Otherwise you would be like a shoe that pinches. Talent and uniqueness will break or completely disappear.

      R age is fatal, to forgive is healthy

      Astrology is not your destiny. It depends on the client, how they will accept their horoscope. It indicates what will happen, and offers possibilities to make corrections in behavior. The same is about health. Every disease has been caused by our emotions. Unavailing desire to love or the inability to give love is a source of heart disease. Eternal anger, disappointment, envy, hatred are sure bile stones and sick spleen. Who faced this spasm, confirm, how much he pays for his or her temper. And be sure that pain because of arthritis is coming from eternal moodiness and dissatisfaction. It is better if you are open and execute first of all with yourself, immediately and with others as well. Tell your boss directly that he better look out of the window instead of at your neck, and instead of weekend cleaning its better to go to the cinema, to walk or such. Your husband can later uncover in you personality dedicated a story teller. He will be fascinated.

      Good healthy sleep is very important. Continuous interruption of sleep caused by noise, or screaming has an annoying impact on our astral body. If you get sick, the most important thing is to believe in recovery. There are doctors they can even impose on you this belief. After that you can expect a miracle to happen. If someone asks me, when he will die, I answer, that only he is the one who knows this.

      All bad is for something good, except when humans are not positive and it does not look like it is true at the time.

    • Blog post
    • 2 years ago
    • Favorite count: 0
    • Views: 367
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  • Danger is pride, egoism and th

    • From: Larisa
    • Description:

      During the communist regime I read the cards only for my closest friends. This work was not so popular in those times. My profession requires discreetness and responsibility for that which the cards are saying. I recommend making notes; clients are usually distracted, not concentrating fully they usually forget important things. If a client takes notes it is then possible later for example to think about it and make a summary of which way is probably the best to avoid traps. I appreciate, when my clients call me back to tell me results of my reading. What is interesting is that I rarely remember client’s names; recognition happens when they tell me what the cards told them or how they were dressed.

      My clientele is pretty miscellaneous. Troubles in life do not escape anybody if it is a lawyer, doctor, institution or closest relatives, then cards and horoscopes are step in. This is a very human instinct of desire for hope and belief. Cards of course show also less pleasant matters, in this case I tell the truth a little more gently. Things always somehow get sorted by themselves; nevertheless humans must firstly be prepared. I do not hide anything, it wouldn’t be fair. There are also failures, when some clients are give up totally, the others believe me and fight against it.

      I remember one case of a friend and her partner; he was cracking up due to a journalist (this journalist made a star of him). He was a foreign businessman with connections to the highest politics in government. Fame finished and the door of jail suddenly closed on him. It was not easy to prove his innocence. Thanks to the cards we managed to find the way out and they released him.

      Once, the owner of a restaurant in Prague contacted me and told me that he couldn’t find his wife. She was traveling and she did not come back on time, she was late. Before he went to the police, and he had a reason for that, he came to me. To tell him the truth was difficult nevertheless I could not do anything else.

      The cards showed that his wife did not travel at all; she had stayed the whole time in Prague with his boyfriend. He did not believe me at all, but a couple of days later he called and despite his broken heart, he told me I had been right.

      I have so many stories that I could fill several books. My “predictions” have helped many people to face what is supposed to come. I like when clients tell me afterwards how it finished.
    • Blog post
    • 2 years ago
    • Favorite count: 0
    • Views: 296
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