http://affiliate.kickapps.com/service/displayHomePageExperience.kickAction?page=Homepage&as=12966 New blogs from gottitravel on The Disability Digest Sun, 25 Oct 2009 04:54:18 GMT Sun, 25 Oct 2009 04:54:18 GMT support@thedisabilitydigest.com (dshkickapp) support@thedisabilitydigest.com (dshkickapp) KickApps Feed Builder 2009-10-25T04:54:18Z 25 http://affiliate.kickapps.com/service/searchEverything.kickAction?as=12966&sortType=recent 0 http://affiliate.kickapps.com/_Necessary-Steps-Before-You-Take-That-Flight/BLOG/1437376/12966.html [image][image]There are many things you can do to avoid stress that comes when planning or preparing for a trip. I will provide you with details on things you can do to have a stress free trip.Plan Your Trip Early: If possible, plan your trip at least one to two months before your departure. This will give you the necessary time needed to make sure everything needed is in place.  Items To Consider Before Your Trip:- Determine your travel budget- Select the days you will travel and your destination- Will you need a rental car and/or hotel once you get to your travel destination?- Determine the number of people that will take the trip with you- Determine any special activities you would like to do during your trip- Gather all necessary paperwork and bring to the airport with you(e-tickets, paper tickets, etc)- Is there any special needs required for those traveling? If so, identify them- How many bags will you need to check at the airport?(airlines now charge fees beyond your first bag)- How will you book your trip?(internet, directly with airline, travel agent)- Where will you stay once you arrive at your travel destination?(if hotel, make reservations ahead of time)- If necessary, identify someone to pick up mail, newspaper, advertisements, etc while your away from home- Determine how you will get to the airport(drive, taxi, shuttle bus, have someone drop you off, etc)- Have enough cash with you for tipping and other expenses- Research airline rules before you travel. Rules continually change. Knowing the rules will save you time and headacheSteps To Take Once You Arrive At the Airport:- If you drive to the airport, find short/long term parking (some airports have covered shelter)- Complete curb check-in with the appropriate airline- Some airlines allow you to check your bags at the curb, some do not. For the ones that do not, you can go inside to the airline and do self check-in of your bags. There is a kiosk where you enter your information, including the number of bags. A slip will print and you will provide it to the airline agent. The airline agent will then check in your bags. Once you are all checked in, head to the security area of the airport. You have researched the rules ahead of time, so it should not be an issue getting through security. *Please Note - You will be required to take off your socks and shoes.- Once through security, find your airline. You can also find eateries and gift shops if you have time on your hands. Just remember that planning and preparing ahead of time for your trip is key. This will definitely cut down on the amount of stress that you experience before, during and after your trip. Happy Traveling!Teresa Johnson is a Travel Agent, who helps singles and families with vacation planning. Teresa offers a wide range of products and services - from travel planning, to booking of group cruises and assisting others with starting their home based travel business. Teresa specializes in travel planning for singles and families to help others deal with the sometimes overwhelming prospect of travel planning and starting a new business while still dealing with their normal day to day activities. Teresa educates others on the travel industry and mentors her home based travel team. Teresa is no stranger to the travel industry. She spent over 20 years as a corporate executive where she traveled a great deal.Travel Booking - http://www.gottitravel.comArticle Source: http://EzineArticles.com/?expert=Teresa_A_Johnsonhttp://EzineArticles.com/?Necessary-Steps-Before-You-Take-That-Flight&id=3088510Happy Traveling........  [image][image]There are many things you can do to avoid stress that comes when planning or preparing for a trip. I will provide you with details on things you can do to have a stress free trip.Plan Your Trip Early: If possible, plan your trip at least one to two months before your departure. This will give you the necessary time needed to make sure everything needed is in place.  Items To Consider Before Your Trip:- Determine your travel budget- Select the days you will travel and your destination- Will you need a rental car and/or hotel once you get to your travel destination?- Determine the number of people that will take the trip with you- Determine any special activities you would like to do during your trip- Gather all necessary paperwork and bring to the airport with you(e-tickets, paper tickets, etc)- Is there any special needs required for those traveling? If so, identify them- How many bags will you need to check at the airport?(airlines now charge fees beyond your first bag)- How will you book your trip?(internet, directly with airline, travel agent)- Where will you stay once you arrive at your travel destination?(if hotel, make reservations ahead of time)- If necessary, identify someone to pick up mail, newspaper, advertisements, etc while your away from home- Determine how you will get to the airport(drive, taxi, shuttle bus, have someone drop you off, etc)- Have enough cash with you for tipping and other expenses- Research airline rules before you travel. Rules continually change. Knowing the rules will save you time and headacheSteps To Take Once You Arrive At the Airport:- If you drive to the airport, find short/long term parking (some airports have covered shelter)- Complete curb check-in with the appropriate airline- Some airlines allow you to check your bags at the curb, some do not. For the ones that do not, you can go inside to the airline and do self check-in of your bags. There is a kiosk where you enter your information, including the number of bags. A slip will print and you will provide it to the airline agent. The airline agent will then check in your bags. Once you are all checked in, head to the security area of the airport. You have researched the rules ahead of time, so it should not be an issue getting through security. *Please Note - You will be required to take off your socks and shoes.- Once through security, find your airline. You can also find eateries and gift shops if you have time on your hands. Just remember that planning and preparing ahead of time for your trip is key. This will definitely cut down on the amount of stress that you experience before, during and after your trip. Happy Traveling!Teresa Johnson is a Travel Agent, who helps singles and families with vacation planning. Teresa offers a wide range of products and services - from travel planning, to booking of group cruises and assisting others with starting their home based travel business. Teresa specializes in travel planning for singles and families to help others deal with the sometimes overwhelming prospect of travel planning and starting a new business while still dealing with their normal day to day activities. Teresa educates others on the travel industry and mentors her home based travel team. Teresa is no stranger to the travel industry. She spent over 20 years as a corporate executive where she traveled a great deal.Travel Booking - http://www.gottitravel.comArticle Source: http://EzineArticles.com/?expert=Teresa_A_Johnsonhttp://EzineArticles.com/?Necessary-Steps-Before-You-Take-That-Flight&id=3088510Happy Traveling........  Sun, 25 Oct 2009 04:54:18 GMT http://affiliate.kickapps.com/_Necessary-Steps-Before-You-Take-That-Flight/BLOG/1437376/12966.html gottitravel 2009-10-25T04:54:18Z Disabilities The Disability Digest [image][image]There are many things you can do to avoid stress that comes when planning or preparing for a trip. I will provide you with details on things you can do to have a stress free trip.Plan Your Trip Early: If possible, plan your trip at least one to two months before your departure. This will give you the necessary time needed to make sure everything needed is in place.  Items To Consider Before Your Trip:- Determine your travel budget- Select the days you will travel and your destination- Will you need a rental car and/or hotel once you get to your travel destination?- Determine the number of people that will take the trip with you- Determine any special activities you would like to do during your trip- Gather all necessary paperwork and bring to the airport with you(e-tickets, paper tickets, etc)- Is there any special needs required for those traveling? If so, identify them- How many bags will you need to check at the airport?(airlines now charge fees beyond your first bag)- How will you book your trip?(internet, directly with airline, travel agent)- Where will you stay once you arrive at your travel destination?(if hotel, make reservations ahead of time)- If necessary, identify someone to pick up mail, newspaper, advertisements, etc while your away from home- Determine how you will get to the airport(drive, taxi, shuttle bus, have someone drop you off, etc)- Have enough cash with you for tipping and other expenses- Research airline rules before you travel. Rules continually change. Knowing the rules will save you time and headacheSteps To Take Once You Arrive At the Airport:- If you drive to the airport, find short/long term parking (some airports have covered shelter)- Complete curb check-in with the appropriate airline- Some airlines allow you to check your bags at the curb, some do not. For the ones that do not, you can go inside to the airline and do self check-in of your bags. There is a kiosk where you enter your information, including the number of bags. A slip will print and you will provide it to the airline agent. The airline agent will then check in your bags. Once you are all checked in, head to the security area of the airport. You have researched the rules ahead of time, so it should not be an issue getting through security. *Please Note - You will be required to take off your socks and shoes.- Once through security, find your airline. You can also find eateries and gift shops if you have time on your hands. Just remember that planning and preparing ahead of time for your trip is key. This will definitely cut down on the amount of stress that you experience before, during and after your trip. Happy Traveling!Teresa Johnson is a Travel Agent, who helps singles and families with vacation planning. Teresa offers a wide range of products and services - from travel planning, to booking of group cruises and assisting others with starting their home based travel business. Teresa specializes in travel planning for singles and families to help others deal with the sometimes overwhelming prospect of travel planning and starting a new business while still dealing with their normal day to day activities. Teresa educates others on the travel industry and mentors her home based travel team. Teresa is no stranger to the travel industry. She spent over 20 years as a corporate executive where she traveled a great deal.Travel Booking - http://www.gottitravel.comArticle Source: http://EzineArticles.com/?expert=Teresa_A_Johnsonhttp://EzineArticles.com/?Necessary-Steps-Before-You-Take-That-Flight&id=3088510Happy Traveling........  airline, disabilities, flights, gottitravel, necessary, research, steps, travel, trip, vacation nonadult false Necessary Steps Before You Take That Flight text blog airline,disabilities,flights,gottitravel,necessary,research,steps,travel,trip,vacation 26 0 0.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 0 0 1437376 2036330 Member 0 http://affiliate.kickapps.com/_Approved-for-Social-Security/BLOG/665290/12966.html Hello everyone.  I am happy to report that I have been approved for social security.  It has been 2 years since I applied.  The first time I applied, I was denied.  I appealed that decision and hired a lawyer I found out about through the Disability Digest.The trial with the judge went as follows;-  My lawyer and I met a few minutes before the trial to ensure we were on the same page and that medical records were accurate-  My lawyer and I appeared in front of the judge.  Introductions occurred.  The judge then asked me five questions about my disability based on my medical records.  My lawyer then provided his input about why I was disabled-  A specialist was in attendance that reviews your medical records and comes up with a classification about you.  I was classified based on her analysis not being able to work a job that required me to go in every single day.  Since my diseases are one that you never know what your going to get from day/day, that classification was valid from my standpoint-  After the specialist testified, the trial was over.  My lawyer told me afterwards that there was a 99.9% chance that I would receive social security.  Six weeks later, I was informed by social security that I won my benefit.What took two years to obtain, only took no more than 20 minutes of my time at trial.  How amazing, right?  The key to me winning my social security was having a trail of medical documentation.  For the last 15 years, I would say I saw a doctor(s) at least 2 to 3 times a week for various ailments.This goes to say, never give up on your fight to win your Social Security Benefits.  Yes, it is a process.  One that makes no sense to me.  Just wanted to share my story.  Hello everyone.  I am happy to report that I have been approved for social security.  It has been 2 years since I applied.  The first time I applied, I was denied.  I appealed that decision and hired a lawyer I found out about through the Disability Digest.The trial with the judge went as follows;-  My lawyer and I met a few minutes before the trial to ensure we were on the same page and that medical records were accurate-  My lawyer and I appeared in front of the judge.  Introductions occurred.  The judge then asked me five questions about my disability based on my medical records.  My lawyer then provided his input about why I was disabled-  A specialist was in attendance that reviews your medical records and comes up with a classification about you.  I was classified based on her analysis not being able to work a job that required me to go in every single day.  Since my diseases are one that you never know what your going to get from day/day, that classification was valid from my standpoint-  After the specialist testified, the trial was over.  My lawyer told me afterwards that there was a 99.9% chance that I would receive social security.  Six weeks later, I was informed by social security that I won my benefit.What took two years to obtain, only took no more than 20 minutes of my time at trial.  How amazing, right?  The key to me winning my social security was having a trail of medical documentation.  For the last 15 years, I would say I saw a doctor(s) at least 2 to 3 times a week for various ailments.This goes to say, never give up on your fight to win your Social Security Benefits.  Yes, it is a process.  One that makes no sense to me.  Just wanted to share my story.  Tue, 08 Sep 2009 23:13:40 GMT http://affiliate.kickapps.com/_Approved-for-Social-Security/BLOG/665290/12966.html gottitravel 2009-09-08T23:13:40Z Disabilities The Disability Digest Hello everyone.  I am happy to report that I have been approved for social security.  It has been 2 years since I applied.  The first time I applied, I was denied.  I appealed that decision and hired a lawyer I found out about through the Disability Digest.The trial with the judge went as follows;-  My lawyer and I met a few minutes before the trial to ensure we were on the same page and that medical records were accurate-  My lawyer and I appeared in front of the judge.  Introductions occurred.  The judge then asked me five questions about my disability based on my medical records.  My lawyer then provided his input about why I was disabled-  A specialist was in attendance that reviews your medical records and comes up with a classification about you.  I was classified based on her analysis not being able to work a job that required me to go in every single day.  Since my diseases are one that you never know what your going to get from day/day, that classification was valid from my standpoint-  After the specialist testified, the trial was over.  My lawyer told me afterwards that there was a 99.9% chance that I would receive social security.  Six weeks later, I was informed by social security that I won my benefit.What took two years to obtain, only took no more than 20 minutes of my time at trial.  How amazing, right?  The key to me winning my social security was having a trail of medical documentation.  For the last 15 years, I would say I saw a doctor(s) at least 2 to 3 times a week for various ailments.This goes to say, never give up on your fight to win your Social Security Benefits.  Yes, it is a process.  One that makes no sense to me.  Just wanted to share my story.  benefits, disabilities, lawyer, social security, social security benefits, trial nonadult false Approved for Social Security text blog benefits,disabilities,lawyer,social security,social security benefits,trial 78 1 5.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 3 0 665290 2036330 Member 0 http://affiliate.kickapps.com/_Gottitravel-Weekly-Deals-and-Steals-Newsletter/BLOG/632305/12966.html Hello Everyone,Want to be in the know on weekly travel deals?  Sign-up for Weekly Deals and Steals Newsletter delivered to your email, visit http://www.gottitravel.com. Once their, click on "Vacations" tab. On the bottom right side, enter your info. That's It! Don't miss out on GREAT travel deals.Happy Traveling! Hello Everyone,Want to be in the know on weekly travel deals?  Sign-up for Weekly Deals and Steals Newsletter delivered to your email, visit http://www.gottitravel.com. Once their, click on "Vacations" tab. On the bottom right side, enter your info. That's It! Don't miss out on GREAT travel deals.Happy Traveling! Thu, 03 Sep 2009 20:02:34 GMT http://affiliate.kickapps.com/_Gottitravel-Weekly-Deals-and-Steals-Newsletter/BLOG/632305/12966.html gottitravel 2009-09-03T20:02:34Z The Disability Digest Hello Everyone,Want to be in the know on weekly travel deals?  Sign-up for Weekly Deals and Steals Newsletter delivered to your email, visit http://www.gottitravel.com. Once their, click on "Vacations" tab. On the bottom right side, enter your info. That's It! Don't miss out on GREAT travel deals.Happy Traveling! nonadult false Gottitravel Weekly Deals and Steals Newsletter text blog 24 0 0.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 0 0 632305 2036330 Member 0 http://affiliate.kickapps.com/_Win-the-Ultimate-Dream-Vacation-with-Carnival-Cruise-Lines/BLOG/632297/12966.html Win the Ultimate Dream Vacation with Carnival Cruise LinesEnter for your chance to win a sensational Carnival cruise for two from your choice of two fabulous ports! Carnival Cruise Lines, known as the "fun ships", offers supreme relaxation by day and thrilling excitement by night. Whether you want to relax by the pool or discover all the fun the ship has to offer, the choice is yours on this fantastic Trip of a Lifetime. Prize also includes round-trip airfare from any major U.S. city and $250 onboard credit. Just Click on link below and then click on Trip of a Lifetime Banner on the bottom right side of page. You will then enter your email to register.http://www.gottitravel.comGoodluck to all who enter! Win the Ultimate Dream Vacation with Carnival Cruise LinesEnter for your chance to win a sensational Carnival cruise for two from your choice of two fabulous ports! Carnival Cruise Lines, known as the "fun ships", offers supreme relaxation by day and thrilling excitement by night. Whether you want to relax by the pool or discover all the fun the ship has to offer, the choice is yours on this fantastic Trip of a Lifetime. Prize also includes round-trip airfare from any major U.S. city and $250 onboard credit. Just Click on link below and then click on Trip of a Lifetime Banner on the bottom right side of page. You will then enter your email to register.http://www.gottitravel.comGoodluck to all who enter! Thu, 03 Sep 2009 19:57:04 GMT http://affiliate.kickapps.com/_Win-the-Ultimate-Dream-Vacation-with-Carnival-Cruise-Lines/BLOG/632297/12966.html gottitravel 2009-09-03T19:57:04Z The Disability Digest Win the Ultimate Dream Vacation with Carnival Cruise LinesEnter for your chance to win a sensational Carnival cruise for two from your choice of two fabulous ports! Carnival Cruise Lines, known as the "fun ships", offers supreme relaxation by day and thrilling excitement by night. Whether you want to relax by the pool or discover all the fun the ship has to offer, the choice is yours on this fantastic Trip of a Lifetime. Prize also includes round-trip airfare from any major U.S. city and $250 onboard credit. Just Click on link below and then click on Trip of a Lifetime Banner on the bottom right side of page. You will then enter your email to register.http://www.gottitravel.comGoodluck to all who enter! contest, gottitravel, prizes, travel, trip nonadult false Win the Ultimate Dream Vacation with Carnival Cruise Lines text blog contest,gottitravel,prizes,travel,trip 25 0 0.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 0 0 632297 2036330 Member 0 http://affiliate.kickapps.com/_Healthy-Travel/BLOG/236064/12966.html [image][image]How can I protect my health when I travel?If you have any food allergies, learn the names of those foods in the languages used in the countries you’ll be visiting. This way you’ll be better equipped to stay on the look out for them.Find out what types of diseases are common to the area you’ll be visiting and take actions to prevent your exposure to those diseases.Find out what types of vaccinations you will need to enter the country, there may also be medications you’ll need to take before, during and even after your trip. Get your vaccinations early in case you have a reaction and need some recovery time.You should consider a dental appointment if you haven’t had a check up in a while.Be careful what you eat and drink.Carry complete health information with you on your trip.Where can I find information that will help keep me healthy while traveling? www.cdc.gov/travel/ - The U.S. Centers for Disease Control and Prevention Travel Information web page. This site contains updated information and articles on diseases. It also includes guidelines for travel to areas that have suffered a recent natural disaster. The most valuable section of the site is the destinations section. This area of the site contains detailed specific information on diseases common to particular regions of the world, along with the recommended precautions and vaccines advised to avoid those diseases.www.who.int/ith/ - The World Health Organization’s Geographical distribution of potential health hazards to travelers web page. This site contains information, divided by regions of the globe, on potential health hazards for travelers within that region.How can I protect myself from traveler’s diarrhea while traveling abroad? When you are traveling abroad, don’t forget that drinking another country’s water can be dangerous. Stick with bottled or boiled water and carbonated soft drinks. Remember that the ice in your drink turns into water, so order them with out ice. Wipe off the tops of cans before you drink from them, or better yet, bring some straws to use for drinking. Avoid raw foods, as they can also be a good way to get sick. Only brush your teeth with bottled water and keep your mouth shut when you’re in the shower, even an accidental spray can get you sick. *Article provided by All Travel TipsTravel Booking - http://www.gottitravel.com [image][image]How can I protect my health when I travel?If you have any food allergies, learn the names of those foods in the languages used in the countries you’ll be visiting. This way you’ll be better equipped to stay on the look out for them.Find out what types of diseases are common to the area you’ll be visiting and take actions to prevent your exposure to those diseases.Find out what types of vaccinations you will need to enter the country, there may also be medications you’ll need to take before, during and even after your trip. Get your vaccinations early in case you have a reaction and need some recovery time.You should consider a dental appointment if you haven’t had a check up in a while.Be careful what you eat and drink.Carry complete health information with you on your trip.Where can I find information that will help keep me healthy while traveling? www.cdc.gov/travel/ - The U.S. Centers for Disease Control and Prevention Travel Information web page. This site contains updated information and articles on diseases. It also includes guidelines for travel to areas that have suffered a recent natural disaster. The most valuable section of the site is the destinations section. This area of the site contains detailed specific information on diseases common to particular regions of the world, along with the recommended precautions and vaccines advised to avoid those diseases.www.who.int/ith/ - The World Health Organization’s Geographical distribution of potential health hazards to travelers web page. This site contains information, divided by regions of the globe, on potential health hazards for travelers within that region.How can I protect myself from traveler’s diarrhea while traveling abroad? When you are traveling abroad, don’t forget that drinking another country’s water can be dangerous. Stick with bottled or boiled water and carbonated soft drinks. Remember that the ice in your drink turns into water, so order them with out ice. Wipe off the tops of cans before you drink from them, or better yet, bring some straws to use for drinking. Avoid raw foods, as they can also be a good way to get sick. Only brush your teeth with bottled water and keep your mouth shut when you’re in the shower, even an accidental spray can get you sick. *Article provided by All Travel TipsTravel Booking - http://www.gottitravel.com Wed, 08 Apr 2009 10:52:13 GMT http://affiliate.kickapps.com/_Healthy-Travel/BLOG/236064/12966.html gottitravel 2009-04-08T10:52:13Z Disabilities The Disability Digest [image][image]How can I protect my health when I travel?If you have any food allergies, learn the names of those foods in the languages used in the countries you’ll be visiting. This way you’ll be better equipped to stay on the look out for them.Find out what types of diseases are common to the area you’ll be visiting and take actions to prevent your exposure to those diseases.Find out what types of vaccinations you will need to enter the country, there may also be medications you’ll need to take before, during and even after your trip. Get your vaccinations early in case you have a reaction and need some recovery time.You should consider a dental appointment if you haven’t had a check up in a while.Be careful what you eat and drink.Carry complete health information with you on your trip.Where can I find information that will help keep me healthy while traveling? www.cdc.gov/travel/ - The U.S. Centers for Disease Control and Prevention Travel Information web page. This site contains updated information and articles on diseases. It also includes guidelines for travel to areas that have suffered a recent natural disaster. The most valuable section of the site is the destinations section. This area of the site contains detailed specific information on diseases common to particular regions of the world, along with the recommended precautions and vaccines advised to avoid those diseases.www.who.int/ith/ - The World Health Organization’s Geographical distribution of potential health hazards to travelers web page. This site contains information, divided by regions of the globe, on potential health hazards for travelers within that region.How can I protect myself from traveler’s diarrhea while traveling abroad? When you are traveling abroad, don’t forget that drinking another country’s water can be dangerous. Stick with bottled or boiled water and carbonated soft drinks. Remember that the ice in your drink turns into water, so order them with out ice. Wipe off the tops of cans before you drink from them, or better yet, bring some straws to use for drinking. Avoid raw foods, as they can also be a good way to get sick. Only brush your teeth with bottled water and keep your mouth shut when you’re in the shower, even an accidental spray can get you sick. *Article provided by All Travel TipsTravel Booking - http://www.gottitravel.com disabilities, gottitravel, healthy travel, travel, trip, vacation nonadult false Healthy Travel text blog disabilities,gottitravel,healthy travel,travel,trip,vacation 122 1 1.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 0 0 236064 2036330 Member 0 http://affiliate.kickapps.com/_Hello-and-Happy-Holidays/BLOG/155153/12966.html [image] Hello everyone.  Hope all is well.  Wishing you Happy Holidays and sending blessings your way.  It's been a while since I last blogged.  With having lupus and fibromylgia, it can be a struggle.I would like to offer everyone on Disability Digest one voucher for various items, including travel.  I appreciate all the stories shared on this network regarding disability.  I have grown as a result.  If interested in receiving the voucher, select the one you would like here ==> http://www.vestedtravels.com/incentives.php and provide me with the voucher you would like and send me your email address. I would never reuse or  share your email.  I would use it to send the voucher and instructions on how to redeem the voucher.  Restrictions and fees do apply. Personal Goals;My personal goals in 2009 is to work on the foods I eat and exercise.  I will be switching to organic foods and doing some level of exercises.  You have to start somewhere.  I truly believe that having a positive mindset assist in healing, no matter what type of disability you may have.  Negativity only hampers your ability to heal.  So, whatever your goals are for the new year, wishing you much success.  Just remember, you can do whatever you set your mind to.Professional Goals;With the help of my sister, I have created my first E-Book - Entrepreneur Tips and Strategies.  I am so happy and blessed to share something that helped me during my journey of starting my Travel Biz. This E-Book is packed with information for the beginning or experienced entrepreneur. I share a lot of information based on my struggles when building my business. The E-book has been reduced to $12.50.  If interested, check it out here ==> http://www.lulu.com/browse/preview.php?fCID=5204808My sister and family have also been a GREAT help in maintaining my websites when I cannot on Entrepreneurship, Health, Technology and Travel.  I pay $7.95 a month for hosting.  Blogging on my websites allow me to share my knowledge on a variety of topics.  My business site is http://www.ebonywoman.info and my travel site is http://www.allaboutvegastravel.info.  Check them out if you get a chance.  Packed with GREAT content!In 2009, I will continue with my e-book writing on various topics.  I will also continue with my Travel Biz.  My main focus and goal for travel is to do more GROUP cruises.  In 2008, I was successful in setting up 4 group cruises.  In 2009, my goal is to increase the number of group cruises to six.  I so enjoy what I do, even with my current disabilities.  My travel website ===> http://www.gottitravel.com.I look forward to blogging and sharing in 2009.  Again, Happy Holidays to all!  [image] Hello everyone.  Hope all is well.  Wishing you Happy Holidays and sending blessings your way.  It's been a while since I last blogged.  With having lupus and fibromylgia, it can be a struggle.I would like to offer everyone on Disability Digest one voucher for various items, including travel.  I appreciate all the stories shared on this network regarding disability.  I have grown as a result.  If interested in receiving the voucher, select the one you would like here ==> http://www.vestedtravels.com/incentives.php and provide me with the voucher you would like and send me your email address. I would never reuse or  share your email.  I would use it to send the voucher and instructions on how to redeem the voucher.  Restrictions and fees do apply. Personal Goals;My personal goals in 2009 is to work on the foods I eat and exercise.  I will be switching to organic foods and doing some level of exercises.  You have to start somewhere.  I truly believe that having a positive mindset assist in healing, no matter what type of disability you may have.  Negativity only hampers your ability to heal.  So, whatever your goals are for the new year, wishing you much success.  Just remember, you can do whatever you set your mind to.Professional Goals;With the help of my sister, I have created my first E-Book - Entrepreneur Tips and Strategies.  I am so happy and blessed to share something that helped me during my journey of starting my Travel Biz. This E-Book is packed with information for the beginning or experienced entrepreneur. I share a lot of information based on my struggles when building my business. The E-book has been reduced to $12.50.  If interested, check it out here ==> http://www.lulu.com/browse/preview.php?fCID=5204808My sister and family have also been a GREAT help in maintaining my websites when I cannot on Entrepreneurship, Health, Technology and Travel.  I pay $7.95 a month for hosting.  Blogging on my websites allow me to share my knowledge on a variety of topics.  My business site is http://www.ebonywoman.info and my travel site is http://www.allaboutvegastravel.info.  Check them out if you get a chance.  Packed with GREAT content!In 2009, I will continue with my e-book writing on various topics.  I will also continue with my Travel Biz.  My main focus and goal for travel is to do more GROUP cruises.  In 2008, I was successful in setting up 4 group cruises.  In 2009, my goal is to increase the number of group cruises to six.  I so enjoy what I do, even with my current disabilities.  My travel website ===> http://www.gottitravel.com.I look forward to blogging and sharing in 2009.  Again, Happy Holidays to all!  Fri, 26 Dec 2008 21:48:58 GMT http://affiliate.kickapps.com/_Hello-and-Happy-Holidays/BLOG/155153/12966.html gottitravel 2008-12-26T21:48:58Z Disabilities The Disability Digest [image] Hello everyone.  Hope all is well.  Wishing you Happy Holidays and sending blessings your way.  It's been a while since I last blogged.  With having lupus and fibromylgia, it can be a struggle.I would like to offer everyone on Disability Digest one voucher for various items, including travel.  I appreciate all the stories shared on this network regarding disability.  I have grown as a result.  If interested in receiving the voucher, select the one you would like here ==> http://www.vestedtravels.com/incentives.php and provide me with the voucher you would like and send me your email address. I would never reuse or  share your email.  I would use it to send the voucher and instructions on how to redeem the voucher.  Restrictions and fees do apply. Personal Goals;My personal goals in 2009 is to work on the foods I eat and exercise.  I will be switching to organic foods and doing some level of exercises.  You have to start somewhere.  I truly believe that having a positive mindset assist in healing, no matter what type of disability you may have.  Negativity only hampers your ability to heal.  So, whatever your goals are for the new year, wishing you much success.  Just remember, you can do whatever you set your mind to.Professional Goals;With the help of my sister, I have created my first E-Book - Entrepreneur Tips and Strategies.  I am so happy and blessed to share something that helped me during my journey of starting my Travel Biz. This E-Book is packed with information for the beginning or experienced entrepreneur. I share a lot of information based on my struggles when building my business. The E-book has been reduced to $12.50.  If interested, check it out here ==> http://www.lulu.com/browse/preview.php?fCID=5204808My sister and family have also been a GREAT help in maintaining my websites when I cannot on Entrepreneurship, Health, Technology and Travel.  I pay $7.95 a month for hosting.  Blogging on my websites allow me to share my knowledge on a variety of topics.  My business site is http://www.ebonywoman.info and my travel site is http://www.allaboutvegastravel.info.  Check them out if you get a chance.  Packed with GREAT content!In 2009, I will continue with my e-book writing on various topics.  I will also continue with my Travel Biz.  My main focus and goal for travel is to do more GROUP cruises.  In 2008, I was successful in setting up 4 group cruises.  In 2009, my goal is to increase the number of group cruises to six.  I so enjoy what I do, even with my current disabilities.  My travel website ===> http://www.gottitravel.com.I look forward to blogging and sharing in 2009.  Again, Happy Holidays to all!  blogging, disabilities, e-book, exercise, organic foods, travel, vouchers nonadult false Hello and Happy Holidays text blog blogging,disabilities,e-book,exercise,organic foods,travel,vouchers 155 1 4.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 2 0 155153 2036330 Member 0 http://affiliate.kickapps.com/_Lupus-Disease/BLOG/98660/12966.html [image] My personal experience with Lupus; I have suffered with Lupus since "1995". Unfortunantely, autoimmune diseases run in my family. My mom, sister, aunts and cousins all suffer from various autoimmune diseases. I was diagnosed with discoid lupus(skin lupus) in "1995" and with systemic lupus in "2005". My skin lupus produces rashes on different parts of my body. The rashes usually occur once or twice a year or not at all. The last rash I had occurred in "2006". My rashes do not really itch, but they can cause scarring. I usually treat the rash with a cortizone cream. The systemic lupus I suffer with can cause pain, swelling and tiredness. Everyday is a different day for me. I never know how I'm going to feel from day to day. Most people that I know and sometimes people I don't know tell me I look GOOD to be suffering with an autoimmune disease. Well, looks can be deceiving. No one ever told me that auto immune diseases have a "look". I may look good on the outside, but my body is fighting itself inside. This results in pain, swelling and tiredness most of my days. Not to mention the side effects from the medications that my body has to deal with. Before I was diagnosed with Lupus, my mom would complain about her auto immune disease on a daily basis. She would complain about pain, stiffness and tiredness and also side effects from her medication. I used to say to myself it can't be that bad. I will admit, I thought she was complaining unnecessarly. Now that I have an auto immune disease, I know that was not the case. She was complaining because this disease is no joke. I would not wish this disease on my worst enemy. Everyday, I am in some level of pain. Some days are much worse than others, but I continue on my journey to live my life the best way that I can. What's my next step with this disease? My goal is to try natural remedies to treat this disease. My mom is currently getting chiropractic care for her auto immune disease and she is starting to see positive results in reducing her pain and swelling only after one month. I also want to eat all organic foods. I must avoid pesticides that are sprayed on foods. I'm allergic. Massage therapy at least twice a month would be nice and getting more into natural herbs. Info provided by Lupus Foundation of America, Inc. Introduction to Lupus Lupus is an autoimmune disease that can affect various parts of the body, including the skin, joints, heart, lungs, blood, kidneys and brain. Normally the body's immune system makes proteins called antibodies, to protect the body against viruses, bacteria, and other foreign materials. These foreign materials are called antigens. In an autoimmune disorder like lupus, the immune system cannot tell the difference between foreign substances and its own cells and tissues. The immune system then makes antibodies directed against itself. These antibodies -- called "auto-antibodies" (auto means 'self') -- cause inflammation, pain and damage in various parts of the body. Inflammation is considered the primary feature of lupus. Inflammation, which in Latin means "set on fire," is characterized by pain, heat, redness, swelling and loss of function, either on the inside or on the outside of the body (or both). For most people, lupus is a mild disease affecting only a few organs. For others, it may cause serious and even life-threatening problems. Although epidemiological data on lupus is limited, studies suggest that more than 16,000 Americans develop lupus each year. The Lupus Foundation of America (LFA) estimates between 1.5 - 2 million Americans have a form of lupus, but the actual number may be higher. More than 90 percent of people with lupus are women. Symptoms and diagnosis occur most often when women are in their child-bearing years, between the ages of 15 and 45. In the United States, lupus is more common in African Americans, Latinos, Asians, and Native Americans than in Caucasians. Related Links ; Lupus Foundation of America Softpedia Walk for Lupus ; [image] Disability Digest Resource Page - http://www.thedisabilitydigest.com/ M embers.htm [image] My personal experience with Lupus; I have suffered with Lupus since "1995". Unfortunantely, autoimmune diseases run in my family. My mom, sister, aunts and cousins all suffer from various autoimmune diseases. I was diagnosed with discoid lupus(skin lupus) in "1995" and with systemic lupus in "2005". My skin lupus produces rashes on different parts of my body. The rashes usually occur once or twice a year or not at all. The last rash I had occurred in "2006". My rashes do not really itch, but they can cause scarring. I usually treat the rash with a cortizone cream. The systemic lupus I suffer with can cause pain, swelling and tiredness. Everyday is a different day for me. I never know how I'm going to feel from day to day. Most people that I know and sometimes people I don't know tell me I look GOOD to be suffering with an autoimmune disease. Well, looks can be deceiving. No one ever told me that auto immune diseases have a "look". I may look good on the outside, but my body is fighting itself inside. This results in pain, swelling and tiredness most of my days. Not to mention the side effects from the medications that my body has to deal with. Before I was diagnosed with Lupus, my mom would complain about her auto immune disease on a daily basis. She would complain about pain, stiffness and tiredness and also side effects from her medication. I used to say to myself it can't be that bad. I will admit, I thought she was complaining unnecessarly. Now that I have an auto immune disease, I know that was not the case. She was complaining because this disease is no joke. I would not wish this disease on my worst enemy. Everyday, I am in some level of pain. Some days are much worse than others, but I continue on my journey to live my life the best way that I can. What's my next step with this disease? My goal is to try natural remedies to treat this disease. My mom is currently getting chiropractic care for her auto immune disease and she is starting to see positive results in reducing her pain and swelling only after one month. I also want to eat all organic foods. I must avoid pesticides that are sprayed on foods. I'm allergic. Massage therapy at least twice a month would be nice and getting more into natural herbs. Info provided by Lupus Foundation of America, Inc. Introduction to Lupus Lupus is an autoimmune disease that can affect various parts of the body, including the skin, joints, heart, lungs, blood, kidneys and brain. Normally the body's immune system makes proteins called antibodies, to protect the body against viruses, bacteria, and other foreign materials. These foreign materials are called antigens. In an autoimmune disorder like lupus, the immune system cannot tell the difference between foreign substances and its own cells and tissues. The immune system then makes antibodies directed against itself. These antibodies -- called "auto-antibodies" (auto means 'self') -- cause inflammation, pain and damage in various parts of the body. Inflammation is considered the primary feature of lupus. Inflammation, which in Latin means "set on fire," is characterized by pain, heat, redness, swelling and loss of function, either on the inside or on the outside of the body (or both). For most people, lupus is a mild disease affecting only a few organs. For others, it may cause serious and even life-threatening problems. Although epidemiological data on lupus is limited, studies suggest that more than 16,000 Americans develop lupus each year. The Lupus Foundation of America (LFA) estimates between 1.5 - 2 million Americans have a form of lupus, but the actual number may be higher. More than 90 percent of people with lupus are women. Symptoms and diagnosis occur most often when women are in their child-bearing years, between the ages of 15 and 45. In the United States, lupus is more common in African Americans, Latinos, Asians, and Native Americans than in Caucasians. Related Links ; Lupus Foundation of America Softpedia Walk for Lupus ; [image] Disability Digest Resource Page - http://www.thedisabilitydigest.com/ M embers.htm Mon, 08 Sep 2008 20:12:35 GMT http://affiliate.kickapps.com/_Lupus-Disease/BLOG/98660/12966.html gottitravel 2008-09-08T20:12:35Z Disabilities The Disability Digest [image] My personal experience with Lupus; I have suffered with Lupus since "1995". Unfortunantely, autoimmune diseases run in my family. My mom, sister, aunts and cousins all suffer from various autoimmune diseases. I was diagnosed with discoid lupus(skin lupus) in "1995" and with systemic lupus in "2005". My skin lupus produces rashes on different parts of my body. The rashes usually occur once or twice a year or not at all. The last rash I had occurred in "2006". My rashes do not really itch, but they can cause scarring. I usually treat the rash with a cortizone cream. The systemic lupus I suffer with can cause pain, swelling and tiredness. Everyday is a different day for me. I never know how I'm going to feel from day to day. Most people that I know and sometimes people I don't know tell me I look GOOD to be suffering with an autoimmune disease. Well, looks can be deceiving. No one ever told me that auto immune diseases have a "look". I may look good on the outside, but my body is fighting itself inside. This results in pain, swelling and tiredness most of my days. Not to mention the side effects from the medications that my body has to deal with. Before I was diagnosed with Lupus, my mom would complain about her auto immune disease on a daily basis. She would complain about pain, stiffness and tiredness and also side effects from her medication. I used to say to myself it can't be that bad. I will admit, I thought she was complaining unnecessarly. Now that I have an auto immune disease, I know that was not the case. She was complaining because this disease is no joke. I would not wish this disease on my worst enemy. Everyday, I am in some level of pain. Some days are much worse than others, but I continue on my journey to live my life the best way that I can. What's my next step with this disease? My goal is to try natural remedies to treat this disease. My mom is currently getting chiropractic care for her auto immune disease and she is starting to see positive results in reducing her pain and swelling only after one month. I also want to eat all organic foods. I must avoid pesticides that are sprayed on foods. I'm allergic. Massage therapy at least twice a month would be nice and getting more into natural herbs. Info provided by Lupus Foundation of America, Inc. Introduction to Lupus Lupus is an autoimmune disease that can affect various parts of the body, including the skin, joints, heart, lungs, blood, kidneys and brain. Normally the body's immune system makes proteins called antibodies, to protect the body against viruses, bacteria, and other foreign materials. These foreign materials are called antigens. In an autoimmune disorder like lupus, the immune system cannot tell the difference between foreign substances and its own cells and tissues. The immune system then makes antibodies directed against itself. These antibodies -- called "auto-antibodies" (auto means 'self') -- cause inflammation, pain and damage in various parts of the body. Inflammation is considered the primary feature of lupus. Inflammation, which in Latin means "set on fire," is characterized by pain, heat, redness, swelling and loss of function, either on the inside or on the outside of the body (or both). For most people, lupus is a mild disease affecting only a few organs. For others, it may cause serious and even life-threatening problems. Although epidemiological data on lupus is limited, studies suggest that more than 16,000 Americans develop lupus each year. The Lupus Foundation of America (LFA) estimates between 1.5 - 2 million Americans have a form of lupus, but the actual number may be higher. More than 90 percent of people with lupus are women. Symptoms and diagnosis occur most often when women are in their child-bearing years, between the ages of 15 and 45. In the United States, lupus is more common in African Americans, Latinos, Asians, and Native Americans than in Caucasians. Related Links ; Lupus Foundation of America Softpedia Walk for Lupus ; [image] Disability Digest Resource Page - http://www.thedisabilitydigest.com/ M embers.htm antibodies, autoimmune, autoimmune disease, autoimmune disorder, cells and tissues, disabilities, discoid lupus, inflamation, lupas, lupus, lupus disease, lupus foundation of america, lupus tutorial, pain, systemic lupus nonadult false Lupus Disease text blog antibodies,autoimmune,autoimmune disease,autoimmune disorder,cells and tissues,disabilities,discoid lupus,inflamation,lupas,lupus,lupus disease,lupus foundation of america,lupus tutorial,pain,systemic lupus 320 11 3.09091 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 4 0 98660 2036330 Member 0 http://affiliate.kickapps.com/_Disabled-Travelers-Get-Warm-Welcome-in-Florida/BLOG/96314/12966.html [image] Travel can be a hassle for people without disabilities — imagine the challenges of traveling with disabilities. The Americans with Disabilities Act was passed on July 26, 1990 with all businesses requiring compliance by January 26, 1992. Since then, Florida has come a long way to extend a warm welcome to people with special needs — from transportation to hotels and attractions to beaches, the Sunshine State gets high marks from the disabled for its access and availability of special equipment as follows: Special parking by permit is set aside at every establishment. Even out-of-state vehicles displaying disability parking permits issued by another state are allowed to park in spaces designated for persons with disabilities. Wheelchair accessible restrooms and telephones should be conveniently located within easy reach of wheelchair guests. Florida state law and the ADA requires guide dogs be permitted in all establishments, this of course includes the attractions (although some ride restrictions may apply). TDD is commonly available by dialing 711 via the Florida Relay Service. The possibilities for travel within Florida are limitless for the special needs traveler. Attractions, beaches, camping, cruises, hotels, resorts, restaurants, state parks — all provide access for the disabled and special needs visitor. This guide is intended to provide resources and links to travel planning information for the disabled and special needs traveler to Florida. Whatever your special need — wheelchair access, special transportation, TDD (Telecommunication Devices for the Deaf), signers, interpreters, or special medical equipment — it is best to plan ahead. Ask plenty of questions and always make your requests and reservations well in advance. Dawn Henthorn Florida Travel Guide Disability Digest Resource Page - http://www.thedisabilitydigest.com/ M embers.htm [image] Travel can be a hassle for people without disabilities — imagine the challenges of traveling with disabilities. The Americans with Disabilities Act was passed on July 26, 1990 with all businesses requiring compliance by January 26, 1992. Since then, Florida has come a long way to extend a warm welcome to people with special needs — from transportation to hotels and attractions to beaches, the Sunshine State gets high marks from the disabled for its access and availability of special equipment as follows: Special parking by permit is set aside at every establishment. Even out-of-state vehicles displaying disability parking permits issued by another state are allowed to park in spaces designated for persons with disabilities. Wheelchair accessible restrooms and telephones should be conveniently located within easy reach of wheelchair guests. Florida state law and the ADA requires guide dogs be permitted in all establishments, this of course includes the attractions (although some ride restrictions may apply). TDD is commonly available by dialing 711 via the Florida Relay Service. The possibilities for travel within Florida are limitless for the special needs traveler. Attractions, beaches, camping, cruises, hotels, resorts, restaurants, state parks — all provide access for the disabled and special needs visitor. This guide is intended to provide resources and links to travel planning information for the disabled and special needs traveler to Florida. Whatever your special need — wheelchair access, special transportation, TDD (Telecommunication Devices for the Deaf), signers, interpreters, or special medical equipment — it is best to plan ahead. Ask plenty of questions and always make your requests and reservations well in advance. Dawn Henthorn Florida Travel Guide Disability Digest Resource Page - http://www.thedisabilitydigest.com/ M embers.htm Tue, 02 Sep 2008 22:27:58 GMT http://affiliate.kickapps.com/_Disabled-Travelers-Get-Warm-Welcome-in-Florida/BLOG/96314/12966.html gottitravel 2008-09-02T22:27:58Z Disabilities The Disability Digest [image] Travel can be a hassle for people without disabilities — imagine the challenges of traveling with disabilities. The Americans with Disabilities Act was passed on July 26, 1990 with all businesses requiring compliance by January 26, 1992. Since then, Florida has come a long way to extend a warm welcome to people with special needs — from transportation to hotels and attractions to beaches, the Sunshine State gets high marks from the disabled for its access and availability of special equipment as follows: Special parking by permit is set aside at every establishment. Even out-of-state vehicles displaying disability parking permits issued by another state are allowed to park in spaces designated for persons with disabilities. Wheelchair accessible restrooms and telephones should be conveniently located within easy reach of wheelchair guests. Florida state law and the ADA requires guide dogs be permitted in all establishments, this of course includes the attractions (although some ride restrictions may apply). TDD is commonly available by dialing 711 via the Florida Relay Service. The possibilities for travel within Florida are limitless for the special needs traveler. Attractions, beaches, camping, cruises, hotels, resorts, restaurants, state parks — all provide access for the disabled and special needs visitor. This guide is intended to provide resources and links to travel planning information for the disabled and special needs traveler to Florida. Whatever your special need — wheelchair access, special transportation, TDD (Telecommunication Devices for the Deaf), signers, interpreters, or special medical equipment — it is best to plan ahead. Ask plenty of questions and always make your requests and reservations well in advance. Dawn Henthorn Florida Travel Guide Disability Digest Resource Page - http://www.thedisabilitydigest.com/ M embers.htm disabilities, disabled traveler in florida, florida travel, tdd in florida, traveling in florida, wheelchair accessible travel nonadult false Disabled Travelers Get Warm Welcome in Florida text blog disabilities,disabled traveler in florida,florida travel,tdd in florida,traveling in florida,wheelchair accessible travel 181 0 0.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 0 0 96314 2036330 Member 0 http://affiliate.kickapps.com/_Traveling-with-Oxygen/BLOG/87250/12966.html [image] Living with a lung disease brings many challenges, especially when you need supplemental oxygen and you want to travel. Here's what you need to know before you leave: Planning Your Trip / Before Leaving Long before your trip, talk to your doctor. Discuss your travel plans, especially your mode of transportation. There are limitations and restrictions that your doctor may need to inform you about. Your doctor can also assess whether you are healthy enough to undergo the mental and physical stresses of traveling. Traveling By Air When traveling by plane, even people with lung disease who don't necessarily use oxygen at home may require in-flight oxygen because the air pressure in an airplane cabin is lower during flight than on the ground. However, before you can travel by air, you will need your doctor's approval. The airline will need information about your requirement for oxygen. The airline's medical department will then evaluate your needs and determine if and how they can accommodate you. If they can accommodate you, they will provide the oxygen and any other equipment you may need. Airlines will not allow you to transport your own oxygen, however some will allow you to transport empty cylinders. Check with the airline prior to traveling if you wish to transport an empty tank. Airlines will not provide on-ground oxygen and equipment. Therefore, you may want to try to get a direct flight or you will have to arrange for oxygen rental between your flights. Traveling By Land Tell you doctor about any altitude changes you may encounter during your trip. Your flow rate prescription may need to be altered. When traveling by car, be sure to safely transport and store your oxygen tank. Keep it away from heat and flame and do not store it in the trunk where it may get hot. Keep in mind that your oxygen tank releases small amounts of gas periodically, so you should keep a window cracked. If you will be traveling by bus or train, check with the bus or train company to see if they have any rules about carrying oxygen on board. Also, make sure your equipment can be used independently of the train's electrical power. Traveling By Sea Check with the cruise line about their oxygen policy. Some cruise lines will provide supplemental oxygen. If not, you will need to arrange for refills at ports of call or your oxygen supplier may be able to provide you with an oxygen conserving device. International Travel Be sure to have the right electrical conversion adapters for your respiratory equipment. You may also need metric threads for liquid oxygen adapters. Article provided by About.Com(Lung Disease) Disability Digest Resource Page - http://www.thedisabilitydigest.com/M embers.htm [image] Living with a lung disease brings many challenges, especially when you need supplemental oxygen and you want to travel. Here's what you need to know before you leave: Planning Your Trip / Before Leaving Long before your trip, talk to your doctor. Discuss your travel plans, especially your mode of transportation. There are limitations and restrictions that your doctor may need to inform you about. Your doctor can also assess whether you are healthy enough to undergo the mental and physical stresses of traveling. Traveling By Air When traveling by plane, even people with lung disease who don't necessarily use oxygen at home may require in-flight oxygen because the air pressure in an airplane cabin is lower during flight than on the ground. However, before you can travel by air, you will need your doctor's approval. The airline will need information about your requirement for oxygen. The airline's medical department will then evaluate your needs and determine if and how they can accommodate you. If they can accommodate you, they will provide the oxygen and any other equipment you may need. Airlines will not allow you to transport your own oxygen, however some will allow you to transport empty cylinders. Check with the airline prior to traveling if you wish to transport an empty tank. Airlines will not provide on-ground oxygen and equipment. Therefore, you may want to try to get a direct flight or you will have to arrange for oxygen rental between your flights. Traveling By Land Tell you doctor about any altitude changes you may encounter during your trip. Your flow rate prescription may need to be altered. When traveling by car, be sure to safely transport and store your oxygen tank. Keep it away from heat and flame and do not store it in the trunk where it may get hot. Keep in mind that your oxygen tank releases small amounts of gas periodically, so you should keep a window cracked. If you will be traveling by bus or train, check with the bus or train company to see if they have any rules about carrying oxygen on board. Also, make sure your equipment can be used independently of the train's electrical power. Traveling By Sea Check with the cruise line about their oxygen policy. Some cruise lines will provide supplemental oxygen. If not, you will need to arrange for refills at ports of call or your oxygen supplier may be able to provide you with an oxygen conserving device. International Travel Be sure to have the right electrical conversion adapters for your respiratory equipment. You may also need metric threads for liquid oxygen adapters. Article provided by About.Com(Lung Disease) Disability Digest Resource Page - http://www.thedisabilitydigest.com/M embers.htm Wed, 06 Aug 2008 21:09:20 GMT http://affiliate.kickapps.com/_Traveling-with-Oxygen/BLOG/87250/12966.html gottitravel 2008-08-06T21:09:20Z Disabilities The Disability Digest [image] Living with a lung disease brings many challenges, especially when you need supplemental oxygen and you want to travel. Here's what you need to know before you leave: Planning Your Trip / Before Leaving Long before your trip, talk to your doctor. Discuss your travel plans, especially your mode of transportation. There are limitations and restrictions that your doctor may need to inform you about. Your doctor can also assess whether you are healthy enough to undergo the mental and physical stresses of traveling. Traveling By Air When traveling by plane, even people with lung disease who don't necessarily use oxygen at home may require in-flight oxygen because the air pressure in an airplane cabin is lower during flight than on the ground. However, before you can travel by air, you will need your doctor's approval. The airline will need information about your requirement for oxygen. The airline's medical department will then evaluate your needs and determine if and how they can accommodate you. If they can accommodate you, they will provide the oxygen and any other equipment you may need. Airlines will not allow you to transport your own oxygen, however some will allow you to transport empty cylinders. Check with the airline prior to traveling if you wish to transport an empty tank. Airlines will not provide on-ground oxygen and equipment. Therefore, you may want to try to get a direct flight or you will have to arrange for oxygen rental between your flights. Traveling By Land Tell you doctor about any altitude changes you may encounter during your trip. Your flow rate prescription may need to be altered. When traveling by car, be sure to safely transport and store your oxygen tank. Keep it away from heat and flame and do not store it in the trunk where it may get hot. Keep in mind that your oxygen tank releases small amounts of gas periodically, so you should keep a window cracked. If you will be traveling by bus or train, check with the bus or train company to see if they have any rules about carrying oxygen on board. Also, make sure your equipment can be used independently of the train's electrical power. Traveling By Sea Check with the cruise line about their oxygen policy. Some cruise lines will provide supplemental oxygen. If not, you will need to arrange for refills at ports of call or your oxygen supplier may be able to provide you with an oxygen conserving device. International Travel Be sure to have the right electrical conversion adapters for your respiratory equipment. You may also need metric threads for liquid oxygen adapters. Article provided by About.Com(Lung Disease) Disability Digest Resource Page - http://www.thedisabilitydigest.com/M embers.htm disabilities, oxygen, travel with oxygen nonadult false Traveling with Oxygen text blog disabilities,oxygen,travel with oxygen 186 0 0.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 0 0 87250 2036330 Member 0 http://affiliate.kickapps.com/_Gottitravel-Contest-Enter-and-Win/BLOG/84671/12966.html WIN A FREE 3 DAY / 2 NIGHT HOTEL ACCOMODATIONS & SMELLS GOOD SOAP Hello Everyone, Hope all is well. I posted this forum a while back but not sure what happened to it, so wanted to try and post again. I will be giving away a 3 Day / 2 night hotel accommodations to a specific city of your choice within the United States. Some restrictions apply. I will also be giving away a bar of Smells Good Soap - http://smellgoodspa.blogspot.com/2008/07 /client-gift-g iving.html . [image] To win; - Go to my blog - http://gottitravel.blogspot .com/2008/07/contest-for-disability-digest-members .html and add a comment specifying the best vacation you have ever taken and WHY? Add your name and Disability username and the blogged subscribed to - Subscribe to any of my blogs; - http://www.gottitravel.blog spot.com - http://www.gottivegas.blogsp ot.com - http://www.gottigives.blogsp ot.com - http://www.gottiadvertis e.blogspot.com The contest will start today and end on 08/24/2008. A winner will be announced shortly after. GOODLUCK! D isability Digest Resource Page - http://www.thedisabilitydigest.com/M embers.htm WIN A FREE 3 DAY / 2 NIGHT HOTEL ACCOMODATIONS & SMELLS GOOD SOAP Hello Everyone, Hope all is well. I posted this forum a while back but not sure what happened to it, so wanted to try and post again. I will be giving away a 3 Day / 2 night hotel accommodations to a specific city of your choice within the United States. Some restrictions apply. I will also be giving away a bar of Smells Good Soap - http://smellgoodspa.blogspot.com/2008/07 /client-gift-g iving.html . [image] To win; - Go to my blog - http://gottitravel.blogspot .com/2008/07/contest-for-disability-digest-members .html and add a comment specifying the best vacation you have ever taken and WHY? Add your name and Disability username and the blogged subscribed to - Subscribe to any of my blogs; - http://www.gottitravel.blog spot.com - http://www.gottivegas.blogsp ot.com - http://www.gottigives.blogsp ot.com - http://www.gottiadvertis e.blogspot.com The contest will start today and end on 08/24/2008. A winner will be announced shortly after. GOODLUCK! D isability Digest Resource Page - http://www.thedisabilitydigest.com/M embers.htm Mon, 28 Jul 2008 07:15:17 GMT http://affiliate.kickapps.com/_Gottitravel-Contest-Enter-and-Win/BLOG/84671/12966.html gottitravel 2008-07-28T07:15:17Z The Disability Digest WIN A FREE 3 DAY / 2 NIGHT HOTEL ACCOMODATIONS & SMELLS GOOD SOAP Hello Everyone, Hope all is well. I posted this forum a while back but not sure what happened to it, so wanted to try and post again. I will be giving away a 3 Day / 2 night hotel accommodations to a specific city of your choice within the United States. Some restrictions apply. I will also be giving away a bar of Smells Good Soap - http://smellgoodspa.blogspot.com/2008/07 /client-gift-g iving.html . [image] To win; - Go to my blog - http://gottitravel.blogspot .com/2008/07/contest-for-disability-digest-members .html and add a comment specifying the best vacation you have ever taken and WHY? Add your name and Disability username and the blogged subscribed to - Subscribe to any of my blogs; - http://www.gottitravel.blog spot.com - http://www.gottivegas.blogsp ot.com - http://www.gottigives.blogsp ot.com - http://www.gottiadvertis e.blogspot.com The contest will start today and end on 08/24/2008. A winner will be announced shortly after. GOODLUCK! D isability Digest Resource Page - http://www.thedisabilitydigest.com/M embers.htm blogs, contest, smellsgoodspa nonadult false Gottitravel Contest - Enter and Win text blog blogs,contest,smellsgoodspa 148 0 0.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 0 0 84671 2036330 Member 0 http://affiliate.kickapps.com/_BOOKING-HOTEL-FOR-DISABLED-TRAVELER/BLOG/83965/12966.html Booking Hotels-Helpful Hints for the disabled [image] Few things can prove more disappointing or challenging for a disabled traveler than discovering that an allegedly accessible hotel room is anything but. Unfortunately, all too few lodgings have any real idea of what accessibility means, and while the United States is, no doubt, the leader in the access movement, the ADA (American with Disabilities Act) does still not guarantee that transportation and lodgings will adhere its requirements. Since businesses often claim that the law is vague, the interpretation of the ADA is constantly being interpreted in court. While such vague interpretations of access exist, a disabled traveler must act assertively to locate suitable lodgings. Here is a short list of helpful hints that will maximize your chances of booking a suitable room. 1. Be wary of calling the 800 numbers for the hotel/motel chains. The phone reservationists who work these lines aren't often located anywhere near the hotel you're calling about, and they rarely have a clue about a room's accessibility. Call the hotel's direct number (which you can get from the 800 line) and ask to speak to the manager, who should be able to provide you with access info. Be specific about your requirements. How wide are the doors? Does the bathroom have a roll-in shower and grab bars? What about a handheld shower spray? No one knows your traveling needs better than you, so if you need a shower chair or TDD, it's up to you to ascertain if the hotel actually has them. Since hotels require a credit card to hold your room, be certain of your dates when making a reservation as cancellations can be costly. If you cancel, the hotel may keep all or part of the cost of your room. Every reservation should be confirmed in writing through a letter or FAX. If you're traveling overseas, send your message with the international wheelchair symbol on it to remind the hotel that a disabled person is heading their way. Want to lodge a complaint against a hotel or other facility governed under the ADA? Call the Department of Transportation at (800) 514-0301 (voice) or (800)514-0383 (TDD). The U.S. and many European nations demonstrate the most concern for access issues. The high-speed trains of Europe (specifically Britain, France) even provide accessible bathrooms aboard. Disability Digest Resource Page - http://www.thedisabilitydigest.com/Members.htm Booking Hotels-Helpful Hints for the disabled [image] Few things can prove more disappointing or challenging for a disabled traveler than discovering that an allegedly accessible hotel room is anything but. Unfortunately, all too few lodgings have any real idea of what accessibility means, and while the United States is, no doubt, the leader in the access movement, the ADA (American with Disabilities Act) does still not guarantee that transportation and lodgings will adhere its requirements. Since businesses often claim that the law is vague, the interpretation of the ADA is constantly being interpreted in court. While such vague interpretations of access exist, a disabled traveler must act assertively to locate suitable lodgings. Here is a short list of helpful hints that will maximize your chances of booking a suitable room. 1. Be wary of calling the 800 numbers for the hotel/motel chains. The phone reservationists who work these lines aren't often located anywhere near the hotel you're calling about, and they rarely have a clue about a room's accessibility. Call the hotel's direct number (which you can get from the 800 line) and ask to speak to the manager, who should be able to provide you with access info. Be specific about your requirements. How wide are the doors? Does the bathroom have a roll-in shower and grab bars? What about a handheld shower spray? No one knows your traveling needs better than you, so if you need a shower chair or TDD, it's up to you to ascertain if the hotel actually has them. Since hotels require a credit card to hold your room, be certain of your dates when making a reservation as cancellations can be costly. If you cancel, the hotel may keep all or part of the cost of your room. Every reservation should be confirmed in writing through a letter or FAX. If you're traveling overseas, send your message with the international wheelchair symbol on it to remind the hotel that a disabled person is heading their way. Want to lodge a complaint against a hotel or other facility governed under the ADA? Call the Department of Transportation at (800) 514-0301 (voice) or (800)514-0383 (TDD). The U.S. and many European nations demonstrate the most concern for access issues. The high-speed trains of Europe (specifically Britain, France) even provide accessible bathrooms aboard. Disability Digest Resource Page - http://www.thedisabilitydigest.com/Members.htm Thu, 24 Jul 2008 19:02:56 GMT http://affiliate.kickapps.com/_BOOKING-HOTEL-FOR-DISABLED-TRAVELER/BLOG/83965/12966.html gottitravel 2008-07-24T19:02:56Z Disabilities The Disability Digest Booking Hotels-Helpful Hints for the disabled [image] Few things can prove more disappointing or challenging for a disabled traveler than discovering that an allegedly accessible hotel room is anything but. Unfortunately, all too few lodgings have any real idea of what accessibility means, and while the United States is, no doubt, the leader in the access movement, the ADA (American with Disabilities Act) does still not guarantee that transportation and lodgings will adhere its requirements. Since businesses often claim that the law is vague, the interpretation of the ADA is constantly being interpreted in court. While such vague interpretations of access exist, a disabled traveler must act assertively to locate suitable lodgings. Here is a short list of helpful hints that will maximize your chances of booking a suitable room. 1. Be wary of calling the 800 numbers for the hotel/motel chains. The phone reservationists who work these lines aren't often located anywhere near the hotel you're calling about, and they rarely have a clue about a room's accessibility. Call the hotel's direct number (which you can get from the 800 line) and ask to speak to the manager, who should be able to provide you with access info. Be specific about your requirements. How wide are the doors? Does the bathroom have a roll-in shower and grab bars? What about a handheld shower spray? No one knows your traveling needs better than you, so if you need a shower chair or TDD, it's up to you to ascertain if the hotel actually has them. Since hotels require a credit card to hold your room, be certain of your dates when making a reservation as cancellations can be costly. If you cancel, the hotel may keep all or part of the cost of your room. Every reservation should be confirmed in writing through a letter or FAX. If you're traveling overseas, send your message with the international wheelchair symbol on it to remind the hotel that a disabled person is heading their way. Want to lodge a complaint against a hotel or other facility governed under the ADA? Call the Department of Transportation at (800) 514-0301 (voice) or (800)514-0383 (TDD). The U.S. and many European nations demonstrate the most concern for access issues. The high-speed trains of Europe (specifically Britain, France) even provide accessible bathrooms aboard. Disability Digest Resource Page - http://www.thedisabilitydigest.com/Members.htm disabilities, disabled traveler, hotels, hotels for the disabled nonadult false BOOKING HOTEL FOR DISABLED TRAVELER text blog disabilities,disabled traveler,hotels,hotels for the disabled 288 0 0.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 0 0 83965 2036330 Member 0 http://affiliate.kickapps.com/_Life-as-Babyboomer-and-Being-Disabled/BLOG/77856/12966.html Babyboomer Travel Trends by Gary Davis [image] Rhonda and Lee live an exciting lifestyle. Lee "retired" two years ago and despite the fact that Rhonda has a disabling arthritic condition, they spend way more time traveling than at home just looking at the wall and aging. Lee and Rhonda are members of the baby boomer set, you know, those folks born right after World War II until about 1964. The baby boomers are an inordinately large group who, as they age, are changing the face of America. Nowhere is this truer than in the travel industry. Further, modern medicine is helping more people live longer as well as helping more people with disabilities take part in all aspects of life, such as accessible travel. A major fact brought about by baby boomers is that they don't consider travel a luxury; they see travel as a necessity. Even with a disability, baby boomers don't consider themselves "seniors" until they are well into their 70s. They don't hope for accessible travel; they expect it. What this means is that people like Lee and Rhonda aren't comfortable associating with their parents. Group travel packages combining the two generations aren't going to be acceptable. An emphasis on education is a better approach for the travel industry to take in order to woo the baby boomers. As it turns out, baby boomers are a demanding group, but the businesses that cater to them will do well because the baby boomers have a lot of discretionary income and will spend it for creature comforts because they feel they are worth it - and they are! Baby boomers see themselves as forever young. Baby boomers want to have fun. Baby boomers want immediate gratification and part of the reason for this is that they try to do too much. Baby boomers put no constraints on where they go for travel. Whether you are a baby boomer of a baby boomer with a disability, the travel industry is going to become more and more responsive to your needs large and small. The baby boomers account for 25 percent of the population. However, perhaps you have a disability and think that your options are, or are going to be, limited. The facts say otherwise: you have clout! Baby boomers with disabilities are a large part of a group that is 55 million strong in the United States and 500 million strong worldwide. Of the 55 million in the states, a survey from 2004 reported that they had a collective income of $200 billion, they took 32 million trips and spent more than $13.6 billion while traveling. Obviously these numbers cannot be ignored by the travel industry. The trends for the future couldn't look brighter for the baby boomers with disabilities. First, businesses have begun to get over their irrational fears of providing accessibility. They have found that it adds rather takes away from the environment and it's not just about profit. Businesses are beginning to provide "intermediate" services such as greeters to help people "settle in" to a location. Now and in the future, not only will people with disabilities be more prominently made part of the routine clientele, but those with incidental travel needs such as oxygen and walkers will find themselves with needed services and accommodations readily available. In addition to other reasons for befriending the population of individuals with disabilities, consider the fact that they are extremely loyal and tend to return to those places where they have had a good past experience. As you age and approach the time when you intend to increase your travel schedule, you are going to find that you can go where you want, when you want and how you want. You will be able to find any desired level of service and expect the options for you to only increase. Babyboomer Travel Trends by Gary Davis [image] Rhonda and Lee live an exciting lifestyle. Lee "retired" two years ago and despite the fact that Rhonda has a disabling arthritic condition, they spend way more time traveling than at home just looking at the wall and aging. Lee and Rhonda are members of the baby boomer set, you know, those folks born right after World War II until about 1964. The baby boomers are an inordinately large group who, as they age, are changing the face of America. Nowhere is this truer than in the travel industry. Further, modern medicine is helping more people live longer as well as helping more people with disabilities take part in all aspects of life, such as accessible travel. A major fact brought about by baby boomers is that they don't consider travel a luxury; they see travel as a necessity. Even with a disability, baby boomers don't consider themselves "seniors" until they are well into their 70s. They don't hope for accessible travel; they expect it. What this means is that people like Lee and Rhonda aren't comfortable associating with their parents. Group travel packages combining the two generations aren't going to be acceptable. An emphasis on education is a better approach for the travel industry to take in order to woo the baby boomers. As it turns out, baby boomers are a demanding group, but the businesses that cater to them will do well because the baby boomers have a lot of discretionary income and will spend it for creature comforts because they feel they are worth it - and they are! Baby boomers see themselves as forever young. Baby boomers want to have fun. Baby boomers want immediate gratification and part of the reason for this is that they try to do too much. Baby boomers put no constraints on where they go for travel. Whether you are a baby boomer of a baby boomer with a disability, the travel industry is going to become more and more responsive to your needs large and small. The baby boomers account for 25 percent of the population. However, perhaps you have a disability and think that your options are, or are going to be, limited. The facts say otherwise: you have clout! Baby boomers with disabilities are a large part of a group that is 55 million strong in the United States and 500 million strong worldwide. Of the 55 million in the states, a survey from 2004 reported that they had a collective income of $200 billion, they took 32 million trips and spent more than $13.6 billion while traveling. Obviously these numbers cannot be ignored by the travel industry. The trends for the future couldn't look brighter for the baby boomers with disabilities. First, businesses have begun to get over their irrational fears of providing accessibility. They have found that it adds rather takes away from the environment and it's not just about profit. Businesses are beginning to provide "intermediate" services such as greeters to help people "settle in" to a location. Now and in the future, not only will people with disabilities be more prominently made part of the routine clientele, but those with incidental travel needs such as oxygen and walkers will find themselves with needed services and accommodations readily available. In addition to other reasons for befriending the population of individuals with disabilities, consider the fact that they are extremely loyal and tend to return to those places where they have had a good past experience. As you age and approach the time when you intend to increase your travel schedule, you are going to find that you can go where you want, when you want and how you want. You will be able to find any desired level of service and expect the options for you to only increase. Wed, 02 Jul 2008 17:56:14 GMT http://affiliate.kickapps.com/_Life-as-Babyboomer-and-Being-Disabled/BLOG/77856/12966.html gottitravel 2008-07-02T17:56:14Z The Disability Digest Babyboomer Travel Trends by Gary Davis [image] Rhonda and Lee live an exciting lifestyle. Lee "retired" two years ago and despite the fact that Rhonda has a disabling arthritic condition, they spend way more time traveling than at home just looking at the wall and aging. Lee and Rhonda are members of the baby boomer set, you know, those folks born right after World War II until about 1964. The baby boomers are an inordinately large group who, as they age, are changing the face of America. Nowhere is this truer than in the travel industry. Further, modern medicine is helping more people live longer as well as helping more people with disabilities take part in all aspects of life, such as accessible travel. A major fact brought about by baby boomers is that they don't consider travel a luxury; they see travel as a necessity. Even with a disability, baby boomers don't consider themselves "seniors" until they are well into their 70s. They don't hope for accessible travel; they expect it. What this means is that people like Lee and Rhonda aren't comfortable associating with their parents. Group travel packages combining the two generations aren't going to be acceptable. An emphasis on education is a better approach for the travel industry to take in order to woo the baby boomers. As it turns out, baby boomers are a demanding group, but the businesses that cater to them will do well because the baby boomers have a lot of discretionary income and will spend it for creature comforts because they feel they are worth it - and they are! Baby boomers see themselves as forever young. Baby boomers want to have fun. Baby boomers want immediate gratification and part of the reason for this is that they try to do too much. Baby boomers put no constraints on where they go for travel. Whether you are a baby boomer of a baby boomer with a disability, the travel industry is going to become more and more responsive to your needs large and small. The baby boomers account for 25 percent of the population. However, perhaps you have a disability and think that your options are, or are going to be, limited. The facts say otherwise: you have clout! Baby boomers with disabilities are a large part of a group that is 55 million strong in the United States and 500 million strong worldwide. Of the 55 million in the states, a survey from 2004 reported that they had a collective income of $200 billion, they took 32 million trips and spent more than $13.6 billion while traveling. Obviously these numbers cannot be ignored by the travel industry. The trends for the future couldn't look brighter for the baby boomers with disabilities. First, businesses have begun to get over their irrational fears of providing accessibility. They have found that it adds rather takes away from the environment and it's not just about profit. Businesses are beginning to provide "intermediate" services such as greeters to help people "settle in" to a location. Now and in the future, not only will people with disabilities be more prominently made part of the routine clientele, but those with incidental travel needs such as oxygen and walkers will find themselves with needed services and accommodations readily available. In addition to other reasons for befriending the population of individuals with disabilities, consider the fact that they are extremely loyal and tend to return to those places where they have had a good past experience. As you age and approach the time when you intend to increase your travel schedule, you are going to find that you can go where you want, when you want and how you want. You will be able to find any desired level of service and expect the options for you to only increase. nonadult false Life as Babyboomer and Being Disabled text blog 180 0 0.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 0 0 77856 2036330 Member 0 http://affiliate.kickapps.com/_The-Lupus-Osteoporosis-Link/BLOG/75870/12966.html Osteoporosis What Is Osteoporosis? Osteoporosis is a condition in which the bones become less dense and more likely to fracture. Fractures from osteoporosis can result in significant pain and disability. Osteoporosis is a major health threat for an estimated 44 million Americans, 68 percent of whom are women. Risk factors for developing osteoporosis include: having a family history of the disease for women, being postmenopausal, having an early menopause, or not having menstrual periods (amenorrhea) using certain medications, such as glucocorticoids not getting enough calcium not getting enough physical activity smoking drinking too much alcohol. Osteoporosis is a silent disease that can often be prevented. However, if undetected, it can progress for many years without symptoms until a fracture occurs. The Lupus – Osteoporosis Link Studies have found an increase in bone loss and fracture in individuals with SLE. In fact, women with lupus may be nearly five times more likely to experience a fracture from osteoporosis. Individuals with lupus are at increased risk for osteoporosis for many reasons. To begin with, the glucocorticoid medications often prescribed to treat SLE can trigger significant bone loss. In addition, pain and fatigue caused by the disease can result in inactivity, further increasing osteoporosis risk. Studies also show that bone loss in lupus may occur as a direct result of the disease. Of concern is the fact that 90 percent of the individuals affected with lupus are women, a group already at increased osteoporosis risk. Osteoporosis Management Strategies Strategies for the prevention and treatment of osteoporosis in people with lupus are not significantly different from the strategies for those who do not have the disease. Nutrition: A diet rich in calcium and vitamin D is important for healthy bones. Good sources of calcium include low-fat dairy products; dark green, leafy vegetables; and calcium-fortified foods and beverages. Also, supplements can help ensure that the calcium requirement is met each day. Vitamin D plays an important role in calcium absorption and bone health. It is synthesized in the skin through exposure to sunlight. While many people are able to obtain enough vitamin D naturally, excessive sun exposure can trigger flares in some people with lupus. These individuals may require vitamin D supplements in order to ensure an adequate daily intake. Exercise: Like muscle, bone is living tissue that responds to exercise by becoming stronger. The best exercise for your bones is weight-bearing exercise that forces you to work against gravity. Some examples include walking, climbing stairs, weight lifting, and dancing. Exercising can be challenging for people with lupus who are affected by joint pain and inflammation, muscle pain, and fatigue. However, regular exercises such as walking can help prevent bone loss and provide many other health benefits. Healthy lifestyle: Smoking is bad for bones as well as the heart and lungs. Women who smoke tend to go through menopause earlier, triggering earlier bone loss. In addition, smokers may absorb less calcium from their diets. Alcohol can also negatively affect bone health. Those who drink heavily are more prone to bone loss and fracture, both because of poor nutrition and an increased risk of falling. Bone density test: Specialized tests known as bone mineral density (BMD) tests measure bone density at various sites of the body. These tests can detect osteoporosis before a fracture occurs and predict one’s chances of fracturing in the future. Lupus patients, particularly those receiving glucocorticoid therapy for 2 months or more, should talk to their doctors about whether they might be candidates for a bone density test. Medication: Like lupus, osteoporosis is a disease with no cure. However, there are medications available to prevent and treat osteoporosis. Several medications (alendronate, risedronate, ibandronate, raloxifene, calcitonin, teriparatide, and estrogen/hormone therapy) are approved by the Food and Drug Administration (FDA) for the prevention and/or treatment of osteoporosis in postmenopausal women. Alendronate is also approved for use in men. For people with lupus who develop or may develop glucocorticoid-induced osteoporosis, alendronate has been approved to treat this condition and risedronate has been approved to treat and prevent it. Resources For additional information on osteoporosis, visit the National Resource Center Web site at www.niams.nih.gov/bone or call 1-800-624-2663. Brought to you by the Lupus Foundation of America. Osteoporosis What Is Osteoporosis? Osteoporosis is a condition in which the bones become less dense and more likely to fracture. Fractures from osteoporosis can result in significant pain and disability. Osteoporosis is a major health threat for an estimated 44 million Americans, 68 percent of whom are women. Risk factors for developing osteoporosis include: having a family history of the disease for women, being postmenopausal, having an early menopause, or not having menstrual periods (amenorrhea) using certain medications, such as glucocorticoids not getting enough calcium not getting enough physical activity smoking drinking too much alcohol. Osteoporosis is a silent disease that can often be prevented. However, if undetected, it can progress for many years without symptoms until a fracture occurs. The Lupus – Osteoporosis Link Studies have found an increase in bone loss and fracture in individuals with SLE. In fact, women with lupus may be nearly five times more likely to experience a fracture from osteoporosis. Individuals with lupus are at increased risk for osteoporosis for many reasons. To begin with, the glucocorticoid medications often prescribed to treat SLE can trigger significant bone loss. In addition, pain and fatigue caused by the disease can result in inactivity, further increasing osteoporosis risk. Studies also show that bone loss in lupus may occur as a direct result of the disease. Of concern is the fact that 90 percent of the individuals affected with lupus are women, a group already at increased osteoporosis risk. Osteoporosis Management Strategies Strategies for the prevention and treatment of osteoporosis in people with lupus are not significantly different from the strategies for those who do not have the disease. Nutrition: A diet rich in calcium and vitamin D is important for healthy bones. Good sources of calcium include low-fat dairy products; dark green, leafy vegetables; and calcium-fortified foods and beverages. Also, supplements can help ensure that the calcium requirement is met each day. Vitamin D plays an important role in calcium absorption and bone health. It is synthesized in the skin through exposure to sunlight. While many people are able to obtain enough vitamin D naturally, excessive sun exposure can trigger flares in some people with lupus. These individuals may require vitamin D supplements in order to ensure an adequate daily intake. Exercise: Like muscle, bone is living tissue that responds to exercise by becoming stronger. The best exercise for your bones is weight-bearing exercise that forces you to work against gravity. Some examples include walking, climbing stairs, weight lifting, and dancing. Exercising can be challenging for people with lupus who are affected by joint pain and inflammation, muscle pain, and fatigue. However, regular exercises such as walking can help prevent bone loss and provide many other health benefits. Healthy lifestyle: Smoking is bad for bones as well as the heart and lungs. Women who smoke tend to go through menopause earlier, triggering earlier bone loss. In addition, smokers may absorb less calcium from their diets. Alcohol can also negatively affect bone health. Those who drink heavily are more prone to bone loss and fracture, both because of poor nutrition and an increased risk of falling. Bone density test: Specialized tests known as bone mineral density (BMD) tests measure bone density at various sites of the body. These tests can detect osteoporosis before a fracture occurs and predict one’s chances of fracturing in the future. Lupus patients, particularly those receiving glucocorticoid therapy for 2 months or more, should talk to their doctors about whether they might be candidates for a bone density test. Medication: Like lupus, osteoporosis is a disease with no cure. However, there are medications available to prevent and treat osteoporosis. Several medications (alendronate, risedronate, ibandronate, raloxifene, calcitonin, teriparatide, and estrogen/hormone therapy) are approved by the Food and Drug Administration (FDA) for the prevention and/or treatment of osteoporosis in postmenopausal women. Alendronate is also approved for use in men. For people with lupus who develop or may develop glucocorticoid-induced osteoporosis, alendronate has been approved to treat this condition and risedronate has been approved to treat and prevent it. Resources For additional information on osteoporosis, visit the National Resource Center Web site at www.niams.nih.gov/bone or call 1-800-624-2663. Brought to you by the Lupus Foundation of America. Wed, 25 Jun 2008 16:15:36 GMT http://affiliate.kickapps.com/_The-Lupus-Osteoporosis-Link/BLOG/75870/12966.html gottitravel 2008-06-25T16:15:36Z Disabilities The Disability Digest Osteoporosis What Is Osteoporosis? Osteoporosis is a condition in which the bones become less dense and more likely to fracture. Fractures from osteoporosis can result in significant pain and disability. Osteoporosis is a major health threat for an estimated 44 million Americans, 68 percent of whom are women. Risk factors for developing osteoporosis include: having a family history of the disease for women, being postmenopausal, having an early menopause, or not having menstrual periods (amenorrhea) using certain medications, such as glucocorticoids not getting enough calcium not getting enough physical activity smoking drinking too much alcohol. Osteoporosis is a silent disease that can often be prevented. However, if undetected, it can progress for many years without symptoms until a fracture occurs. The Lupus – Osteoporosis Link Studies have found an increase in bone loss and fracture in individuals with SLE. In fact, women with lupus may be nearly five times more likely to experience a fracture from osteoporosis. Individuals with lupus are at increased risk for osteoporosis for many reasons. To begin with, the glucocorticoid medications often prescribed to treat SLE can trigger significant bone loss. In addition, pain and fatigue caused by the disease can result in inactivity, further increasing osteoporosis risk. Studies also show that bone loss in lupus may occur as a direct result of the disease. Of concern is the fact that 90 percent of the individuals affected with lupus are women, a group already at increased osteoporosis risk. Osteoporosis Management Strategies Strategies for the prevention and treatment of osteoporosis in people with lupus are not significantly different from the strategies for those who do not have the disease. Nutrition: A diet rich in calcium and vitamin D is important for healthy bones. Good sources of calcium include low-fat dairy products; dark green, leafy vegetables; and calcium-fortified foods and beverages. Also, supplements can help ensure that the calcium requirement is met each day. Vitamin D plays an important role in calcium absorption and bone health. It is synthesized in the skin through exposure to sunlight. While many people are able to obtain enough vitamin D naturally, excessive sun exposure can trigger flares in some people with lupus. These individuals may require vitamin D supplements in order to ensure an adequate daily intake. Exercise: Like muscle, bone is living tissue that responds to exercise by becoming stronger. The best exercise for your bones is weight-bearing exercise that forces you to work against gravity. Some examples include walking, climbing stairs, weight lifting, and dancing. Exercising can be challenging for people with lupus who are affected by joint pain and inflammation, muscle pain, and fatigue. However, regular exercises such as walking can help prevent bone loss and provide many other health benefits. Healthy lifestyle: Smoking is bad for bones as well as the heart and lungs. Women who smoke tend to go through menopause earlier, triggering earlier bone loss. In addition, smokers may absorb less calcium from their diets. Alcohol can also negatively affect bone health. Those who drink heavily are more prone to bone loss and fracture, both because of poor nutrition and an increased risk of falling. Bone density test: Specialized tests known as bone mineral density (BMD) tests measure bone density at various sites of the body. These tests can detect osteoporosis before a fracture occurs and predict one’s chances of fracturing in the future. Lupus patients, particularly those receiving glucocorticoid therapy for 2 months or more, should talk to their doctors about whether they might be candidates for a bone density test. Medication: Like lupus, osteoporosis is a disease with no cure. However, there are medications available to prevent and treat osteoporosis. Several medications (alendronate, risedronate, ibandronate, raloxifene, calcitonin, teriparatide, and estrogen/hormone therapy) are approved by the Food and Drug Administration (FDA) for the prevention and/or treatment of osteoporosis in postmenopausal women. Alendronate is also approved for use in men. For people with lupus who develop or may develop glucocorticoid-induced osteoporosis, alendronate has been approved to treat this condition and risedronate has been approved to treat and prevent it. Resources For additional information on osteoporosis, visit the National Resource Center Web site at www.niams.nih.gov/bone or call 1-800-624-2663. Brought to you by the Lupus Foundation of America. disabilities, lupus, osteoporosis, sle nonadult false The Lupus Osteoporosis Link text blog disabilities,lupus,osteoporosis,sle 171 0 0.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 0 0 75870 2036330 Member 0 http://affiliate.kickapps.com/_Zimbabwe-Africa-Victoria-Falls/BLOG/66012/12966.html In Zimbabwe, Africa, you will find the magnificent Victoria Falls at a height of 128m The location is known as 'The Devil's Swimming Pool'. During the months of September and December, people can swim as close as possible to the edge of the falls without falling over! These falls are becoming well known amongst the 'radical tourist' industry as more and more people search for the ultimate experience. Thought I would share something a bit different for this weeks BLOG. Enjoy! Would you dare? [image] [image] [image] [image] [image] [image] In Zimbabwe, Africa, you will find the magnificent Victoria Falls at a height of 128m The location is known as 'The Devil's Swimming Pool'. During the months of September and December, people can swim as close as possible to the edge of the falls without falling over! These falls are becoming well known amongst the 'radical tourist' industry as more and more people search for the ultimate experience. Thought I would share something a bit different for this weeks BLOG. Enjoy! Would you dare? [image] [image] [image] [image] [image] [image] Thu, 12 Jun 2008 12:38:13 GMT http://affiliate.kickapps.com/_Zimbabwe-Africa-Victoria-Falls/BLOG/66012/12966.html gottitravel 2008-06-12T12:38:13Z The Disability Digest In Zimbabwe, Africa, you will find the magnificent Victoria Falls at a height of 128m The location is known as 'The Devil's Swimming Pool'. During the months of September and December, people can swim as close as possible to the edge of the falls without falling over! These falls are becoming well known amongst the 'radical tourist' industry as more and more people search for the ultimate experience. Thought I would share something a bit different for this weeks BLOG. Enjoy! Would you dare? [image] [image] [image] [image] [image] [image] africa, travel, trip, victoria falls, zimbabwe africa nonadult false Zimbabwe Africa - Victoria Falls text blog africa,travel,trip,victoria falls,zimbabwe africa 184 10 4.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 1 0 66012 2036330 Member 0 http://affiliate.kickapps.com/_The-Disabled-Traveler-and-Airport-Security/BLOG/63738/12966.html The Disabled Traveler and Airport Security [image] With heightened security measures in place at airports across the US, most travelers have to arrive early, say their good byes at check-in and make sure they don't have any sharp objects in their carry-on baggage. But do airport security measures actually take the needs of passengers with disabilities under consideration? Fortunately they do; but as with all access-related issues, some advance planning is necessary. Here are a few tips to help you out. • Allow plenty of extra time to get through security, especially if you wear a prosthesis or use any type of assistive device. • If you can't walk or go through the metal detector, tell the Transportation Security Administration (TSA) agent. You will be hand-wanded and given a pat-down search. • If you tire easily or can't stand for long periods of time, request a chair during the screening process. • Slow walkers should request a wheelchair at check-in. This will expedite the screening process as wheelchair-users are usually fast-tracked through security. • Canes and walkers are allowed through security checkpoints, but they will be inspected thoroughly by security personnel. • Prosthetic devices do not have to be removed for screening; however the screener will manually inspect the device and swab it for explosive residue. • You have the right to a private screening and to have a companion present during that screening. • You are not required to remove your shoes if your disability prevents you from doing so. You will however be subject to a pat-down search and your shoes will be swabbed. • Liquid medications are allowed through the security checkpoint; however if they are in volumes larger than 3 ounces each, they may not be placed in the quart-size bag and must be declared to the TSA agent before the screening process begins. They must be removed from your luggage and kept separate from items to be x-rayed. • Sharp objects or anything that could be used as a weapon will be confiscated at the security checkpoint, so pack your wheelchair-repair tools in your checked luggage. • Syringes are allowed through the security checkpoint upon inspection. Although not required, it's best to bring a doctor's note when carrying syringes in an airport. • If you encounter any problems, ask to speak to a supervisor or call the TSA Contact Center at (866) 289-9673. In the end, patience is really the key for dealing with airport security; however, if you feel your needs as a passenger with a disability are not being adequately addressed, don't be afraid to speak up. The Disabled Traveler and Airport Security [image] With heightened security measures in place at airports across the US, most travelers have to arrive early, say their good byes at check-in and make sure they don't have any sharp objects in their carry-on baggage. But do airport security measures actually take the needs of passengers with disabilities under consideration? Fortunately they do; but as with all access-related issues, some advance planning is necessary. Here are a few tips to help you out. • Allow plenty of extra time to get through security, especially if you wear a prosthesis or use any type of assistive device. • If you can't walk or go through the metal detector, tell the Transportation Security Administration (TSA) agent. You will be hand-wanded and given a pat-down search. • If you tire easily or can't stand for long periods of time, request a chair during the screening process. • Slow walkers should request a wheelchair at check-in. This will expedite the screening process as wheelchair-users are usually fast-tracked through security. • Canes and walkers are allowed through security checkpoints, but they will be inspected thoroughly by security personnel. • Prosthetic devices do not have to be removed for screening; however the screener will manually inspect the device and swab it for explosive residue. • You have the right to a private screening and to have a companion present during that screening. • You are not required to remove your shoes if your disability prevents you from doing so. You will however be subject to a pat-down search and your shoes will be swabbed. • Liquid medications are allowed through the security checkpoint; however if they are in volumes larger than 3 ounces each, they may not be placed in the quart-size bag and must be declared to the TSA agent before the screening process begins. They must be removed from your luggage and kept separate from items to be x-rayed. • Sharp objects or anything that could be used as a weapon will be confiscated at the security checkpoint, so pack your wheelchair-repair tools in your checked luggage. • Syringes are allowed through the security checkpoint upon inspection. Although not required, it's best to bring a doctor's note when carrying syringes in an airport. • If you encounter any problems, ask to speak to a supervisor or call the TSA Contact Center at (866) 289-9673. In the end, patience is really the key for dealing with airport security; however, if you feel your needs as a passenger with a disability are not being adequately addressed, don't be afraid to speak up. Wed, 04 Jun 2008 01:14:42 GMT http://affiliate.kickapps.com/_The-Disabled-Traveler-and-Airport-Security/BLOG/63738/12966.html gottitravel 2008-06-04T01:14:42Z The Disability Digest The Disabled Traveler and Airport Security [image] With heightened security measures in place at airports across the US, most travelers have to arrive early, say their good byes at check-in and make sure they don't have any sharp objects in their carry-on baggage. But do airport security measures actually take the needs of passengers with disabilities under consideration? Fortunately they do; but as with all access-related issues, some advance planning is necessary. Here are a few tips to help you out. • Allow plenty of extra time to get through security, especially if you wear a prosthesis or use any type of assistive device. • If you can't walk or go through the metal detector, tell the Transportation Security Administration (TSA) agent. You will be hand-wanded and given a pat-down search. • If you tire easily or can't stand for long periods of time, request a chair during the screening process. • Slow walkers should request a wheelchair at check-in. This will expedite the screening process as wheelchair-users are usually fast-tracked through security. • Canes and walkers are allowed through security checkpoints, but they will be inspected thoroughly by security personnel. • Prosthetic devices do not have to be removed for screening; however the screener will manually inspect the device and swab it for explosive residue. • You have the right to a private screening and to have a companion present during that screening. • You are not required to remove your shoes if your disability prevents you from doing so. You will however be subject to a pat-down search and your shoes will be swabbed. • Liquid medications are allowed through the security checkpoint; however if they are in volumes larger than 3 ounces each, they may not be placed in the quart-size bag and must be declared to the TSA agent before the screening process begins. They must be removed from your luggage and kept separate from items to be x-rayed. • Sharp objects or anything that could be used as a weapon will be confiscated at the security checkpoint, so pack your wheelchair-repair tools in your checked luggage. • Syringes are allowed through the security checkpoint upon inspection. Although not required, it's best to bring a doctor's note when carrying syringes in an airport. • If you encounter any problems, ask to speak to a supervisor or call the TSA Contact Center at (866) 289-9673. In the end, patience is really the key for dealing with airport security; however, if you feel your needs as a passenger with a disability are not being adequately addressed, don't be afraid to speak up. airport security nonadult false The Disabled Traveler and Airport Security text blog airport security 126 0 0.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 0 0 63738 2036330 Member 0 http://affiliate.kickapps.com/_Diagnosis-and-Treatment-of-Lupus/BLOG/62228/12966.html about Lupus [image] Lupus is a chronic inflammatory disease that can affect various parts of the body, especially the skin, joints, blood, and kidneys. Diagnosis and Treatment of Lupus While currently there is no cure for lupus, early diagnosis and proper medical treatment can significantly help control the disease. In fact, for most people with lupus, effective treatment can minimize symptoms, reduce inflammation and pain, help maintain normal functions, and stop the development of serious complications. Just as the symptoms of lupus vary from one individual to another, its treatment is tailored to the different specific problems that arise in each person. The physician will take into account the seriousness and severity of the symptoms and organs involved, the person’s response to treatment as well as her/his age, health, and lifestyle, and the types and risks of potential side effects from the drugs. The Health Care Team For mild cases of lupus, when there is little disease activity and no major organ involved, treatment may be managed by a primary care doctor, such as a pediatrician, for children and teens, a family practitioner, or an internal medicine physician, for adults. However, when lupus is active and the person needs to be watched for complications, he or she should be under the care of a specialist, usually a rheumatologist (a physician specially trained to treat musculoskeletal and joint disease). If lupus has caused damage to a particular organ, other specialists will be consulted as well: a dermatologist for cutaneous lupus (skin disease), a cardiologist for heart disease, a nephrologist for kidney disease, a neurologist for nervous system involvement, and others as the clinical findings require. An obstetrician or perinatologist who specializes in high risk pregnancies will also be needed when a woman with lupus is considering a pregnancy. Deciding Which Medications to Prescribe Doctors use a variety of effective medicines to treat their patients. Some of the medications reduce inflammation which causes pain, fever and swelling, while others suppress the overactive immune system. They range in strength from mild to extremely potent, and often several of these medicines are used in combination to control the disease. However, all medications have side effects that need to be monitored. Although most of the medicines discussed here have not been specifically approved for use in lupus, all appear to be safe and effective for the treatment of symptoms experienced by people with lupus, and have been successfully used for years by doctors in treating their lupus patients. It is important to note that the medications chosen by physicians to treat lupus will be based on each person’s individual symptoms. These medications prescribed typically change during a person’s lifetime with lupus. It can take months, and sometimes years, before the health care team finds just the right combination of medicines to keep lupus under control. The Best Approach to Taking Medications Good communication between patient and doctor is essential to ensure effective management of the medicines that are prescribed. A very effective way to keep track of a complex disease like lupus is with a daily medical diary or journal. This can be kept by the patient or by a trusted family member or friend who can attend doctor appointments with the patient. Not only can details about medications, like dosage and side effects be recorded, but questions to ask the doctor can be written down to take to the next office visit. The most important thing to remember, though, is that managing lupus is a team effort between patient and physician. And since there is often not only one but several physicians involved in the care of a person with lupus, good communication is necessary between members of the medical team as well. *Created by Lupus Foundation of America - www.lupus.org about Lupus [image] Lupus is a chronic inflammatory disease that can affect various parts of the body, especially the skin, joints, blood, and kidneys. Diagnosis and Treatment of Lupus While currently there is no cure for lupus, early diagnosis and proper medical treatment can significantly help control the disease. In fact, for most people with lupus, effective treatment can minimize symptoms, reduce inflammation and pain, help maintain normal functions, and stop the development of serious complications. Just as the symptoms of lupus vary from one individual to another, its treatment is tailored to the different specific problems that arise in each person. The physician will take into account the seriousness and severity of the symptoms and organs involved, the person’s response to treatment as well as her/his age, health, and lifestyle, and the types and risks of potential side effects from the drugs. The Health Care Team For mild cases of lupus, when there is little disease activity and no major organ involved, treatment may be managed by a primary care doctor, such as a pediatrician, for children and teens, a family practitioner, or an internal medicine physician, for adults. However, when lupus is active and the person needs to be watched for complications, he or she should be under the care of a specialist, usually a rheumatologist (a physician specially trained to treat musculoskeletal and joint disease). If lupus has caused damage to a particular organ, other specialists will be consulted as well: a dermatologist for cutaneous lupus (skin disease), a cardiologist for heart disease, a nephrologist for kidney disease, a neurologist for nervous system involvement, and others as the clinical findings require. An obstetrician or perinatologist who specializes in high risk pregnancies will also be needed when a woman with lupus is considering a pregnancy. Deciding Which Medications to Prescribe Doctors use a variety of effective medicines to treat their patients. Some of the medications reduce inflammation which causes pain, fever and swelling, while others suppress the overactive immune system. They range in strength from mild to extremely potent, and often several of these medicines are used in combination to control the disease. However, all medications have side effects that need to be monitored. Although most of the medicines discussed here have not been specifically approved for use in lupus, all appear to be safe and effective for the treatment of symptoms experienced by people with lupus, and have been successfully used for years by doctors in treating their lupus patients. It is important to note that the medications chosen by physicians to treat lupus will be based on each person’s individual symptoms. These medications prescribed typically change during a person’s lifetime with lupus. It can take months, and sometimes years, before the health care team finds just the right combination of medicines to keep lupus under control. The Best Approach to Taking Medications Good communication between patient and doctor is essential to ensure effective management of the medicines that are prescribed. A very effective way to keep track of a complex disease like lupus is with a daily medical diary or journal. This can be kept by the patient or by a trusted family member or friend who can attend doctor appointments with the patient. Not only can details about medications, like dosage and side effects be recorded, but questions to ask the doctor can be written down to take to the next office visit. The most important thing to remember, though, is that managing lupus is a team effort between patient and physician. And since there is often not only one but several physicians involved in the care of a person with lupus, good communication is necessary between members of the medical team as well. *Created by Lupus Foundation of America - www.lupus.org Thu, 29 May 2008 19:41:20 GMT http://affiliate.kickapps.com/_Diagnosis-and-Treatment-of-Lupus/BLOG/62228/12966.html gottitravel 2008-05-29T19:41:20Z The Disability Digest about Lupus [image] Lupus is a chronic inflammatory disease that can affect various parts of the body, especially the skin, joints, blood, and kidneys. Diagnosis and Treatment of Lupus While currently there is no cure for lupus, early diagnosis and proper medical treatment can significantly help control the disease. In fact, for most people with lupus, effective treatment can minimize symptoms, reduce inflammation and pain, help maintain normal functions, and stop the development of serious complications. Just as the symptoms of lupus vary from one individual to another, its treatment is tailored to the different specific problems that arise in each person. The physician will take into account the seriousness and severity of the symptoms and organs involved, the person’s response to treatment as well as her/his age, health, and lifestyle, and the types and risks of potential side effects from the drugs. The Health Care Team For mild cases of lupus, when there is little disease activity and no major organ involved, treatment may be managed by a primary care doctor, such as a pediatrician, for children and teens, a family practitioner, or an internal medicine physician, for adults. However, when lupus is active and the person needs to be watched for complications, he or she should be under the care of a specialist, usually a rheumatologist (a physician specially trained to treat musculoskeletal and joint disease). If lupus has caused damage to a particular organ, other specialists will be consulted as well: a dermatologist for cutaneous lupus (skin disease), a cardiologist for heart disease, a nephrologist for kidney disease, a neurologist for nervous system involvement, and others as the clinical findings require. An obstetrician or perinatologist who specializes in high risk pregnancies will also be needed when a woman with lupus is considering a pregnancy. Deciding Which Medications to Prescribe Doctors use a variety of effective medicines to treat their patients. Some of the medications reduce inflammation which causes pain, fever and swelling, while others suppress the overactive immune system. They range in strength from mild to extremely potent, and often several of these medicines are used in combination to control the disease. However, all medications have side effects that need to be monitored. Although most of the medicines discussed here have not been specifically approved for use in lupus, all appear to be safe and effective for the treatment of symptoms experienced by people with lupus, and have been successfully used for years by doctors in treating their lupus patients. It is important to note that the medications chosen by physicians to treat lupus will be based on each person’s individual symptoms. These medications prescribed typically change during a person’s lifetime with lupus. It can take months, and sometimes years, before the health care team finds just the right combination of medicines to keep lupus under control. The Best Approach to Taking Medications Good communication between patient and doctor is essential to ensure effective management of the medicines that are prescribed. A very effective way to keep track of a complex disease like lupus is with a daily medical diary or journal. This can be kept by the patient or by a trusted family member or friend who can attend doctor appointments with the patient. Not only can details about medications, like dosage and side effects be recorded, but questions to ask the doctor can be written down to take to the next office visit. The most important thing to remember, though, is that managing lupus is a team effort between patient and physician. And since there is often not only one but several physicians involved in the care of a person with lupus, good communication is necessary between members of the medical team as well. *Created by Lupus Foundation of America - www.lupus.org lupus, treatment of lupus nonadult false Diagnosis and Treatment of Lupus text blog lupus,treatment of lupus 163 11 3.09091 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 1 0 62228 2036330 Member 0 http://affiliate.kickapps.com/_Best-Cruises-for-Disabled-Travelers/BLOG/59284/12966.html Best cruises for disabled travelers If you have special needs, odds are your cruise line can accommodate you By Anita Dunham-Potter Travel columnist [image] Cruise lines have come a long way in recent years to make their ships more accessible to disabled travelers. It's not uncommon for the newest large ships to feature two dozen or more wheelchair-accessible staterooms with such accommodations as wider door frames, handrails, accessible furniture and closets, low sinks and wheel-in showers. In the past, cruising could be a struggle for wheelchair users. Unfortunately this is still true on many smaller and older ships, where disabled passengers can encounter corridors and doorways that are too narrow, bathrooms that have lips at the threshold to prevent flooding, public rooms with thresholds that make them inaccessible, and elevator buttons that are too high to reach. Although the Americans with Disabilities Act was passed in 1990, the act was not extended to foreign-flagged cruise ships until 2005, following a class-action lawsuit filed against Norwegian Cruise Line that went before the U.S. Supreme Court. The court ruled that cruise lines whose ships carry passengers to and from U.S. ports must provide features like grab bars, handrails and wheelchair-accessible water fountains; however, the court also held that cruise lines were not required to make major structural changes to their in-service vessels, such as widening doorways and adding new elevators. Fortunately, many cruise lines are upgrading their older vessels simply because there is demand for fully accessible cruising. In fact, cruising has become the preferred style of vacation for many travelers with limited mobility because ships have become so user-friendly and offer a convenient platform from which to explore the world's exotic destinations. What to expect on the newest ships Most cruise lines now offer public areas and staterooms large enough for wheelchair use; these typically include an accessible bathroom with handrails and emergency call buttons. Braille-coded elevator buttons, room numbers and restaurant menus are also in place on most ships for those with vision disabilities, and guide dogs are also now widely welcomed. Many cruise lines provide TTY, a text-messaging system that allows easier communication for folks with hearing and speech disabilities. Some cruise lines also offer "dippers" to lower handicapped swimmers into the pools, and many cruise lines make an effort to include shore excursions that can accommodate travelers with special needs. Crew members are available on almost every ship to assist disabled passengers with buffet service and with embarkation and disembarkation. Here are some things to consider before booking your cruise: There are no additional fees for handicapped-accessible staterooms but, like all cabins, they are offered at different price points depending on size, location and amenities. There are a limited number of these accommodations on board each ship, so book early to avoid disappointment. When booking a cruise, ask to see the ship's deck plans or view them online. That way you can see where the handicapped-accessible staterooms are and can reserve the one that works best for your individual interests and needs; you might, for example, wish to be near the elevators, lounge or weight room. Contact a knowledgeable travel agent or call the cruise line's special services desk to better understand all the ship's requirements and limitations. For example, some lines require travelers with disabilities to be accompanied by an able-bodied companion. Make sure all public rooms are accessible, and make sure the ship offers a good number of elevator banks. Find out the accessibility of ports of call, and try to choose an itinerary that does not include tenders, small boats used to bring passengers to shore from the ship's anchor point. These boats are usually not equipped to handle wheelchairs. Review shore excursions carefully since many are not appropriate for travelers with limited mobility. Read the brochure descriptions and avoid those excursions identified as requiring heavy exertion. Most cruise lines identify wheelchair-accessible tours in their brochures. Let the cruise line know you are using a wheelchair so staff can make an appropriate table assignment in the dining room. You'll want to have easy access to bathrooms and elevators. Be sure to request a wheelchair, or assistance with your own wheelchair, if you will need one for embarkation and disembarkation. There may be a short wait for the chair, but you will receive priority boarding. Check with the cruise line if you are interested in bringing an electric scooter or renting one in port; policies vary. F ind the best ships for your needs The Web site for the Cruise Lines International Association (CLIA) offers a " Special Interest Guide for Wheelchair Travelers" that details ship information for disabled passengers. The guide includes such information as the number of wheelchair-accessible staterooms on a ship, the number of decks with ramps, whether the elevators accommodate full-size wheelchairs, and whether the disabled traveler must be accompanied by an able-bodied companion. The guide is a bit out of date and does not include a number of newer ships; if you don't find the ship you are interested in, you can make inquiries at CLIA's toll-free help number: 800-327-9501, extension 70025. The Horowitzes can also consider the advice of Mary Wilson, of Coraopolis, Pa., who travels with her disabled daughter on several cruises a year. Wilson says that each cruise ship and cruise line is unique, and that each cruise will have its own advantages and disadvantages for wheelchair users. Look for ships with lots of hard flooring, she suggests, as carpeting can make it difficult to wheel around the ship. Also, do a safety check the last night of the cruise, when passengers are asked to place their luggage in the hallways for disembarkation; if the luggage blocks wheelchair access, ask the purser to have it removed early. "We've never had a problem cruising, and if we find issues all we do is ask for help," Wilson says. "In our experience, cruise lines are very accommodating towards disabled passengers." Don't let a physical disability keep you from enjoying a cruise vacation. All it takes is a bit of preparation, planning and a willingness to ask for. Best cruises for disabled travelers If you have special needs, odds are your cruise line can accommodate you By Anita Dunham-Potter Travel columnist [image] Cruise lines have come a long way in recent years to make their ships more accessible to disabled travelers. It's not uncommon for the newest large ships to feature two dozen or more wheelchair-accessible staterooms with such accommodations as wider door frames, handrails, accessible furniture and closets, low sinks and wheel-in showers. In the past, cruising could be a struggle for wheelchair users. Unfortunately this is still true on many smaller and older ships, where disabled passengers can encounter corridors and doorways that are too narrow, bathrooms that have lips at the threshold to prevent flooding, public rooms with thresholds that make them inaccessible, and elevator buttons that are too high to reach. Although the Americans with Disabilities Act was passed in 1990, the act was not extended to foreign-flagged cruise ships until 2005, following a class-action lawsuit filed against Norwegian Cruise Line that went before the U.S. Supreme Court. The court ruled that cruise lines whose ships carry passengers to and from U.S. ports must provide features like grab bars, handrails and wheelchair-accessible water fountains; however, the court also held that cruise lines were not required to make major structural changes to their in-service vessels, such as widening doorways and adding new elevators. Fortunately, many cruise lines are upgrading their older vessels simply because there is demand for fully accessible cruising. In fact, cruising has become the preferred style of vacation for many travelers with limited mobility because ships have become so user-friendly and offer a convenient platform from which to explore the world's exotic destinations. What to expect on the newest ships Most cruise lines now offer public areas and staterooms large enough for wheelchair use; these typically include an accessible bathroom with handrails and emergency call buttons. Braille-coded elevator buttons, room numbers and restaurant menus are also in place on most ships for those with vision disabilities, and guide dogs are also now widely welcomed. Many cruise lines provide TTY, a text-messaging system that allows easier communication for folks with hearing and speech disabilities. Some cruise lines also offer "dippers" to lower handicapped swimmers into the pools, and many cruise lines make an effort to include shore excursions that can accommodate travelers with special needs. Crew members are available on almost every ship to assist disabled passengers with buffet service and with embarkation and disembarkation. Here are some things to consider before booking your cruise: There are no additional fees for handicapped-accessible staterooms but, like all cabins, they are offered at different price points depending on size, location and amenities. There are a limited number of these accommodations on board each ship, so book early to avoid disappointment. When booking a cruise, ask to see the ship's deck plans or view them online. That way you can see where the handicapped-accessible staterooms are and can reserve the one that works best for your individual interests and needs; you might, for example, wish to be near the elevators, lounge or weight room. Contact a knowledgeable travel agent or call the cruise line's special services desk to better understand all the ship's requirements and limitations. For example, some lines require travelers with disabilities to be accompanied by an able-bodied companion. Make sure all public rooms are accessible, and make sure the ship offers a good number of elevator banks. Find out the accessibility of ports of call, and try to choose an itinerary that does not include tenders, small boats used to bring passengers to shore from the ship's anchor point. These boats are usually not equipped to handle wheelchairs. Review shore excursions carefully since many are not appropriate for travelers with limited mobility. Read the brochure descriptions and avoid those excursions identified as requiring heavy exertion. Most cruise lines identify wheelchair-accessible tours in their brochures. Let the cruise line know you are using a wheelchair so staff can make an appropriate table assignment in the dining room. You'll want to have easy access to bathrooms and elevators. Be sure to request a wheelchair, or assistance with your own wheelchair, if you will need one for embarkation and disembarkation. There may be a short wait for the chair, but you will receive priority boarding. Check with the cruise line if you are interested in bringing an electric scooter or renting one in port; policies vary. F ind the best ships for your needs The Web site for the Cruise Lines International Association (CLIA) offers a " Special Interest Guide for Wheelchair Travelers" that details ship information for disabled passengers. The guide includes such information as the number of wheelchair-accessible staterooms on a ship, the number of decks with ramps, whether the elevators accommodate full-size wheelchairs, and whether the disabled traveler must be accompanied by an able-bodied companion. The guide is a bit out of date and does not include a number of newer ships; if you don't find the ship you are interested in, you can make inquiries at CLIA's toll-free help number: 800-327-9501, extension 70025. The Horowitzes can also consider the advice of Mary Wilson, of Coraopolis, Pa., who travels with her disabled daughter on several cruises a year. Wilson says that each cruise ship and cruise line is unique, and that each cruise will have its own advantages and disadvantages for wheelchair users. Look for ships with lots of hard flooring, she suggests, as carpeting can make it difficult to wheel around the ship. Also, do a safety check the last night of the cruise, when passengers are asked to place their luggage in the hallways for disembarkation; if the luggage blocks wheelchair access, ask the purser to have it removed early. "We've never had a problem cruising, and if we find issues all we do is ask for help," Wilson says. "In our experience, cruise lines are very accommodating towards disabled passengers." Don't let a physical disability keep you from enjoying a cruise vacation. All it takes is a bit of preparation, planning and a willingness to ask for. Mon, 19 May 2008 19:49:28 GMT http://affiliate.kickapps.com/_Best-Cruises-for-Disabled-Travelers/BLOG/59284/12966.html gottitravel 2008-05-19T19:49:28Z The Disability Digest Best cruises for disabled travelers If you have special needs, odds are your cruise line can accommodate you By Anita Dunham-Potter Travel columnist [image] Cruise lines have come a long way in recent years to make their ships more accessible to disabled travelers. It's not uncommon for the newest large ships to feature two dozen or more wheelchair-accessible staterooms with such accommodations as wider door frames, handrails, accessible furniture and closets, low sinks and wheel-in showers. In the past, cruising could be a struggle for wheelchair users. Unfortunately this is still true on many smaller and older ships, where disabled passengers can encounter corridors and doorways that are too narrow, bathrooms that have lips at the threshold to prevent flooding, public rooms with thresholds that make them inaccessible, and elevator buttons that are too high to reach. Although the Americans with Disabilities Act was passed in 1990, the act was not extended to foreign-flagged cruise ships until 2005, following a class-action lawsuit filed against Norwegian Cruise Line that went before the U.S. Supreme Court. The court ruled that cruise lines whose ships carry passengers to and from U.S. ports must provide features like grab bars, handrails and wheelchair-accessible water fountains; however, the court also held that cruise lines were not required to make major structural changes to their in-service vessels, such as widening doorways and adding new elevators. Fortunately, many cruise lines are upgrading their older vessels simply because there is demand for fully accessible cruising. In fact, cruising has become the preferred style of vacation for many travelers with limited mobility because ships have become so user-friendly and offer a convenient platform from which to explore the world's exotic destinations. What to expect on the newest ships Most cruise lines now offer public areas and staterooms large enough for wheelchair use; these typically include an accessible bathroom with handrails and emergency call buttons. Braille-coded elevator buttons, room numbers and restaurant menus are also in place on most ships for those with vision disabilities, and guide dogs are also now widely welcomed. Many cruise lines provide TTY, a text-messaging system that allows easier communication for folks with hearing and speech disabilities. Some cruise lines also offer "dippers" to lower handicapped swimmers into the pools, and many cruise lines make an effort to include shore excursions that can accommodate travelers with special needs. Crew members are available on almost every ship to assist disabled passengers with buffet service and with embarkation and disembarkation. Here are some things to consider before booking your cruise: There are no additional fees for handicapped-accessible staterooms but, like all cabins, they are offered at different price points depending on size, location and amenities. There are a limited number of these accommodations on board each ship, so book early to avoid disappointment. When booking a cruise, ask to see the ship's deck plans or view them online. That way you can see where the handicapped-accessible staterooms are and can reserve the one that works best for your individual interests and needs; you might, for example, wish to be near the elevators, lounge or weight room. Contact a knowledgeable travel agent or call the cruise line's special services desk to better understand all the ship's requirements and limitations. For example, some lines require travelers with disabilities to be accompanied by an able-bodied companion. Make sure all public rooms are accessible, and make sure the ship offers a good number of elevator banks. Find out the accessibility of ports of call, and try to choose an itinerary that does not include tenders, small boats used to bring passengers to shore from the ship's anchor point. These boats are usually not equipped to handle wheelchairs. Review shore excursions carefully since many are not appropriate for travelers with limited mobility. Read the brochure descriptions and avoid those excursions identified as requiring heavy exertion. Most cruise lines identify wheelchair-accessible tours in their brochures. Let the cruise line know you are using a wheelchair so staff can make an appropriate table assignment in the dining room. You'll want to have easy access to bathrooms and elevators. Be sure to request a wheelchair, or assistance with your own wheelchair, if you will need one for embarkation and disembarkation. There may be a short wait for the chair, but you will receive priority boarding. Check with the cruise line if you are interested in bringing an electric scooter or renting one in port; policies vary. F ind the best ships for your needs The Web site for the Cruise Lines International Association (CLIA) offers a " Special Interest Guide for Wheelchair Travelers" that details ship information for disabled passengers. The guide includes such information as the number of wheelchair-accessible staterooms on a ship, the number of decks with ramps, whether the elevators accommodate full-size wheelchairs, and whether the disabled traveler must be accompanied by an able-bodied companion. The guide is a bit out of date and does not include a number of newer ships; if you don't find the ship you are interested in, you can make inquiries at CLIA's toll-free help number: 800-327-9501, extension 70025. The Horowitzes can also consider the advice of Mary Wilson, of Coraopolis, Pa., who travels with her disabled daughter on several cruises a year. Wilson says that each cruise ship and cruise line is unique, and that each cruise will have its own advantages and disadvantages for wheelchair users. Look for ships with lots of hard flooring, she suggests, as carpeting can make it difficult to wheel around the ship. Also, do a safety check the last night of the cruise, when passengers are asked to place their luggage in the hallways for disembarkation; if the luggage blocks wheelchair access, ask the purser to have it removed early. "We've never had a problem cruising, and if we find issues all we do is ask for help," Wilson says. "In our experience, cruise lines are very accommodating towards disabled passengers." Don't let a physical disability keep you from enjoying a cruise vacation. All it takes is a bit of preparation, planning and a willingness to ask for. cruise, cruise ships, disabled, disabled traveler, travel, trip, vacation nonadult false Best Cruises for Disabled Travelers text blog cruise,cruise ships,disabled,disabled traveler,travel,trip,vacation 107 0 0.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 0 0 59284 2036330 Member 0 http://affiliate.kickapps.com/_Traveling-with-a-Disability-or-Chronic-illness/BLOG/55938/12966.html Traveling With a Disability or Chronic Illness From About.com About.com Health's Disease and Condition content is reviewed by Kate Grossman, MD Make your vacation a pleasure instead of a pain by Karen Lee Richards Traveling is supposed to be a pleasurable activity. We all dream of relaxing on warm sandy beaches, curling up by a cozy fire in a mountain-top chalet, or touring historic locations. Unfortunately, the harsh reality of traveling with fibromylgia or chronic fatigue syndrome is that often, just getting to our destination is so stressful and exhausting, we spend most of our vacation in bed, trying to recover enough strength to make the trip home. Take heart! It doesn't have to be that way. With a little pre-planning, you can actually enjoy traveling again. Planning ahead reduces the stress caused by last minute rushing, essential items left behind, inadequate facilities and long lines. Because stress frequently triggers a flare of symptoms, planning ahead can be the key to making your trip an enjoyable experience. Itinerary Evaluate where you are going and what you will be doing. Do not set unrealistic expectations for yourself. Choose a destination that you will be physically comfortable with. If you are highly sensitive to cold weather, do not plan a trip to Alaska in the middle of winter. If you have difficulty climbing stairs, do not plan a walking tour of historic homes that feature high porches and multiple floors. Be realistic about how much activity you can handle each day. It is natural to want to see and do all you can with the few vacation days you have available, but if you try to do too much, you will not enjoy any of it. Schedule rest periods into your itinerary that allow you to take a nap. If it is not possible to return to your hotel at regular intervals, at least allow yourself time to sit down in a quaint cafe and leisurely sip your favorite beverage while your body rests and revives. Make your first day a short one. Avoid scheduling any sightseeing the day you arrive. Traveling is tiring at best, so just plan to settle in, rest and maybe go out for a nice dinner. If possible, plan at least one day of rest after you return home before going back to work or resuming other activities. Although vacations are enjoyable, they can also be tiring. While most large hotel/motel chains have 800 numbers, it is worth the extra few cents to call the Hotels hotel directly to make your reservation. This gives you the opportunity to ask specific questions about the actual facility in which you’ll be staying. Ask for a room that is on the main floor or near the elevator to minimize the distance you have to drag yourself and your luggage. Be sure to specify the accommodations you need (e.g. wheelchair accessible, shower grab bars, smoking/non-smoking). If you find hotel beds uncomfortable, after you check in do not hesitate to ask for additional pillows. Or go to a nearby discount store and buy a foam “egg crate” mattress pad. The added comfort is worth the few dollars it costs, and because it is so inexpensive, you can leave it behind when you go home. Airlines If you are traveling by air, call the airline and tell then you are disabled. Request a bulkhead aisle seat (first seat in coach). This is the easiest seat to get in and out of and has the most leg room. Allow yourself extra layover time when changing planes so that, even if the flight is running a little late, you will be able to make your connecting flight without rushing. Ask the airline what arrangements you need to make to minimize walking in the airports. Even if you do not normally use a wheelchair, request that one be waiting for you at curbside and at the gate of each stop on your trip. Save your energy for sightseeing and other fun activities. Get your ticket and boarding pass ahead of time to minimize the number of times you have to wait in line. Use luggage with wheels, check most of your bags and only carry on what you absolutely have to have during your flight. Lugging heavy bags through airports will leave you exhausted before you ever arrive at your destination. However, be sure to keep all of your medications in their original prescription bottles with you. In the event your luggage is lost, you will still have the medicine you need. Road trip If you are traveling by car, plan to stop for a few minutes every hour or two. Get out of the car, stretch and walk around a little. Staying in any one position too long will cause you to become stiff, increasing your pain. Plan your seating strategy. If there is room in the car, make a bed in the backseat so you can lie down when necessary. Try out a variety of sitting positions and note how many pillows you will need to take to keep you as comfortable as possible. Make your vacation a pleasure instead of a pain Theme Parks/Tourist Attractions Most theme parks and large tourist attractions are well designed to accommodate handicapped needs. Don’t let your pride get in the way of your comfort and fun. Even if you never use a wheelchair in your daily life, consider renting a wheelchair or scooter at theme parks…unless you can handle walking for miles and standing for hours without pain. At most attractions if you are in a wheelchair, you and those accompanying you can go right in without waiting in line. A wheelchair or scooter will allow you to do a lot more and suffer a lot less. Traveling Companions When you are planning your trip, sit down with your family or travel companion and make sure they understand ahead of time that you may not be able to do everything they want to do. The most stressful part of a trip can be trying to meet someone else’s expectations. Before you leave home, come to an agreement on how to handle the times you need to rest. Do you mind if they go somewhere without you one day? Are they willing to let you rest without making you feel guilty? Discuss possible scenarios and how you will handle them. Knowing you are free to say, “I’m really tired. I think I’ll skip Water World this afternoon.” enables you to relax and enjoy yourself. With a little planning, your vacation will be the pleasurable experience it is meant to be. Reprinted with permission, National Fibromyalgia Association , “Fibromyalgia AWARE”, June-September 2003 /gc Traveling With a Disability or Chronic Illness From About.com About.com Health's Disease and Condition content is reviewed by Kate Grossman, MD Make your vacation a pleasure instead of a pain by Karen Lee Richards Traveling is supposed to be a pleasurable activity. We all dream of relaxing on warm sandy beaches, curling up by a cozy fire in a mountain-top chalet, or touring historic locations. Unfortunately, the harsh reality of traveling with fibromylgia or chronic fatigue syndrome is that often, just getting to our destination is so stressful and exhausting, we spend most of our vacation in bed, trying to recover enough strength to make the trip home. Take heart! It doesn't have to be that way. With a little pre-planning, you can actually enjoy traveling again. Planning ahead reduces the stress caused by last minute rushing, essential items left behind, inadequate facilities and long lines. Because stress frequently triggers a flare of symptoms, planning ahead can be the key to making your trip an enjoyable experience. Itinerary Evaluate where you are going and what you will be doing. Do not set unrealistic expectations for yourself. Choose a destination that you will be physically comfortable with. If you are highly sensitive to cold weather, do not plan a trip to Alaska in the middle of winter. If you have difficulty climbing stairs, do not plan a walking tour of historic homes that feature high porches and multiple floors. Be realistic about how much activity you can handle each day. It is natural to want to see and do all you can with the few vacation days you have available, but if you try to do too much, you will not enjoy any of it. Schedule rest periods into your itinerary that allow you to take a nap. If it is not possible to return to your hotel at regular intervals, at least allow yourself time to sit down in a quaint cafe and leisurely sip your favorite beverage while your body rests and revives. Make your first day a short one. Avoid scheduling any sightseeing the day you arrive. Traveling is tiring at best, so just plan to settle in, rest and maybe go out for a nice dinner. If possible, plan at least one day of rest after you return home before going back to work or resuming other activities. Although vacations are enjoyable, they can also be tiring. While most large hotel/motel chains have 800 numbers, it is worth the extra few cents to call the Hotels hotel directly to make your reservation. This gives you the opportunity to ask specific questions about the actual facility in which you’ll be staying. Ask for a room that is on the main floor or near the elevator to minimize the distance you have to drag yourself and your luggage. Be sure to specify the accommodations you need (e.g. wheelchair accessible, shower grab bars, smoking/non-smoking). If you find hotel beds uncomfortable, after you check in do not hesitate to ask for additional pillows. Or go to a nearby discount store and buy a foam “egg crate” mattress pad. The added comfort is worth the few dollars it costs, and because it is so inexpensive, you can leave it behind when you go home. Airlines If you are traveling by air, call the airline and tell then you are disabled. Request a bulkhead aisle seat (first seat in coach). This is the easiest seat to get in and out of and has the most leg room. Allow yourself extra layover time when changing planes so that, even if the flight is running a little late, you will be able to make your connecting flight without rushing. Ask the airline what arrangements you need to make to minimize walking in the airports. Even if you do not normally use a wheelchair, request that one be waiting for you at curbside and at the gate of each stop on your trip. Save your energy for sightseeing and other fun activities. Get your ticket and boarding pass ahead of time to minimize the number of times you have to wait in line. Use luggage with wheels, check most of your bags and only carry on what you absolutely have to have during your flight. Lugging heavy bags through airports will leave you exhausted before you ever arrive at your destination. However, be sure to keep all of your medications in their original prescription bottles with you. In the event your luggage is lost, you will still have the medicine you need. Road trip If you are traveling by car, plan to stop for a few minutes every hour or two. Get out of the car, stretch and walk around a little. Staying in any one position too long will cause you to become stiff, increasing your pain. Plan your seating strategy. If there is room in the car, make a bed in the backseat so you can lie down when necessary. Try out a variety of sitting positions and note how many pillows you will need to take to keep you as comfortable as possible. Make your vacation a pleasure instead of a pain Theme Parks/Tourist Attractions Most theme parks and large tourist attractions are well designed to accommodate handicapped needs. Don’t let your pride get in the way of your comfort and fun. Even if you never use a wheelchair in your daily life, consider renting a wheelchair or scooter at theme parks…unless you can handle walking for miles and standing for hours without pain. At most attractions if you are in a wheelchair, you and those accompanying you can go right in without waiting in line. A wheelchair or scooter will allow you to do a lot more and suffer a lot less. Traveling Companions When you are planning your trip, sit down with your family or travel companion and make sure they understand ahead of time that you may not be able to do everything they want to do. The most stressful part of a trip can be trying to meet someone else’s expectations. Before you leave home, come to an agreement on how to handle the times you need to rest. Do you mind if they go somewhere without you one day? Are they willing to let you rest without making you feel guilty? Discuss possible scenarios and how you will handle them. Knowing you are free to say, “I’m really tired. I think I’ll skip Water World this afternoon.” enables you to relax and enjoy yourself. With a little planning, your vacation will be the pleasurable experience it is meant to be. Reprinted with permission, National Fibromyalgia Association , “Fibromyalgia AWARE”, June-September 2003 /gc Tue, 06 May 2008 04:28:46 GMT http://affiliate.kickapps.com/_Traveling-with-a-Disability-or-Chronic-illness/BLOG/55938/12966.html gottitravel 2008-05-06T04:28:46Z The Disability Digest Traveling With a Disability or Chronic Illness From About.com About.com Health's Disease and Condition content is reviewed by Kate Grossman, MD Make your vacation a pleasure instead of a pain by Karen Lee Richards Traveling is supposed to be a pleasurable activity. We all dream of relaxing on warm sandy beaches, curling up by a cozy fire in a mountain-top chalet, or touring historic locations. Unfortunately, the harsh reality of traveling with fibromylgia or chronic fatigue syndrome is that often, just getting to our destination is so stressful and exhausting, we spend most of our vacation in bed, trying to recover enough strength to make the trip home. Take heart! It doesn't have to be that way. With a little pre-planning, you can actually enjoy traveling again. Planning ahead reduces the stress caused by last minute rushing, essential items left behind, inadequate facilities and long lines. Because stress frequently triggers a flare of symptoms, planning ahead can be the key to making your trip an enjoyable experience. Itinerary Evaluate where you are going and what you will be doing. Do not set unrealistic expectations for yourself. Choose a destination that you will be physically comfortable with. If you are highly sensitive to cold weather, do not plan a trip to Alaska in the middle of winter. If you have difficulty climbing stairs, do not plan a walking tour of historic homes that feature high porches and multiple floors. Be realistic about how much activity you can handle each day. It is natural to want to see and do all you can with the few vacation days you have available, but if you try to do too much, you will not enjoy any of it. Schedule rest periods into your itinerary that allow you to take a nap. If it is not possible to return to your hotel at regular intervals, at least allow yourself time to sit down in a quaint cafe and leisurely sip your favorite beverage while your body rests and revives. Make your first day a short one. Avoid scheduling any sightseeing the day you arrive. Traveling is tiring at best, so just plan to settle in, rest and maybe go out for a nice dinner. If possible, plan at least one day of rest after you return home before going back to work or resuming other activities. Although vacations are enjoyable, they can also be tiring. While most large hotel/motel chains have 800 numbers, it is worth the extra few cents to call the Hotels hotel directly to make your reservation. This gives you the opportunity to ask specific questions about the actual facility in which you’ll be staying. Ask for a room that is on the main floor or near the elevator to minimize the distance you have to drag yourself and your luggage. Be sure to specify the accommodations you need (e.g. wheelchair accessible, shower grab bars, smoking/non-smoking). If you find hotel beds uncomfortable, after you check in do not hesitate to ask for additional pillows. Or go to a nearby discount store and buy a foam “egg crate” mattress pad. The added comfort is worth the few dollars it costs, and because it is so inexpensive, you can leave it behind when you go home. Airlines If you are traveling by air, call the airline and tell then you are disabled. Request a bulkhead aisle seat (first seat in coach). This is the easiest seat to get in and out of and has the most leg room. Allow yourself extra layover time when changing planes so that, even if the flight is running a little late, you will be able to make your connecting flight without rushing. Ask the airline what arrangements you need to make to minimize walking in the airports. Even if you do not normally use a wheelchair, request that one be waiting for you at curbside and at the gate of each stop on your trip. Save your energy for sightseeing and other fun activities. Get your ticket and boarding pass ahead of time to minimize the number of times you have to wait in line. Use luggage with wheels, check most of your bags and only carry on what you absolutely have to have during your flight. Lugging heavy bags through airports will leave you exhausted before you ever arrive at your destination. However, be sure to keep all of your medications in their original prescription bottles with you. In the event your luggage is lost, you will still have the medicine you need. Road trip If you are traveling by car, plan to stop for a few minutes every hour or two. Get out of the car, stretch and walk around a little. Staying in any one position too long will cause you to become stiff, increasing your pain. Plan your seating strategy. If there is room in the car, make a bed in the backseat so you can lie down when necessary. Try out a variety of sitting positions and note how many pillows you will need to take to keep you as comfortable as possible. Make your vacation a pleasure instead of a pain Theme Parks/Tourist Attractions Most theme parks and large tourist attractions are well designed to accommodate handicapped needs. Don’t let your pride get in the way of your comfort and fun. Even if you never use a wheelchair in your daily life, consider renting a wheelchair or scooter at theme parks…unless you can handle walking for miles and standing for hours without pain. At most attractions if you are in a wheelchair, you and those accompanying you can go right in without waiting in line. A wheelchair or scooter will allow you to do a lot more and suffer a lot less. Traveling Companions When you are planning your trip, sit down with your family or travel companion and make sure they understand ahead of time that you may not be able to do everything they want to do. The most stressful part of a trip can be trying to meet someone else’s expectations. Before you leave home, come to an agreement on how to handle the times you need to rest. Do you mind if they go somewhere without you one day? Are they willing to let you rest without making you feel guilty? Discuss possible scenarios and how you will handle them. Knowing you are free to say, “I’m really tired. I think I’ll skip Water World this afternoon.” enables you to relax and enjoy yourself. With a little planning, your vacation will be the pleasurable experience it is meant to be. Reprinted with permission, National Fibromyalgia Association , “Fibromyalgia AWARE”, June-September 2003 /gc chronic fatigue syndrome, disability travel, fibromylgia, travel, wheelchair nonadult false Traveling with a Disability or Chronic illness text blog chronic fatigue syndrome,disability travel,fibromylgia,travel,wheelchair 193 1 1.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 2 1 55938 2036330 Member 0 http://affiliate.kickapps.com/_Is-Travel-Insurance-Necessary/BLOG/53945/12966.html Do you need Travel Insurance? Is Travel Insurance necessary? This is one of those topics that nobody likes to discuss but everyone needs to discuss. Let’s face it. You need travel insurance when you go on a trip. Buying it before you leave is a necessary part of travel planning. Travel is an uncertain activity that can often go wrong. We are fallible, fragile human beings whose lives can never be entirely uneventful, and who sometimes fall ill while traveling, or need to cancel a trip for a dozen reasons, or interrupt it in mid-course. We need travel insurance and it’s easy and inexpensive to obtain. The most basic type of coverage costs about $5.50 per every thousand covered. However, prices will vary by the type of coverage you choose and the traveler’s age. All travel vendors offer some type of cancellation or trip interruption insurance and those policies can be included in the cost of the trip whether you book them on line or directly with the vendor. Think you don’t need insurance. Think again. These are some typical situations all covered by various policies. Without insurance, what would you do? It’s 10PM and your family arrives at the airport for a connecting flight only to find that the flight has been cancelled. How do you get your family home? Your traveling companion’s bag was lost with his insulin inside. He needs help to locate his bag as soon as possible and his emergency prescription filled. Who do you call? Your first trip to Europe, and your passport and wallet are stolen. Where do you turn for emergency cash, and how will you get your passport replaced? Your spouse is involved in an accident and adequate medical treatment is not available. Who will help arrange and pay for a medical evacuation? Your cruise line, airline or tour operator goes bankrupt. Who will pay for your non-refundable expenses? Who will help get you to your destination? If your sister-in-law becomes seriously ill and you choose to cancel your trip, what happens to your non-refundable deposits or pre-payments? You are at a beach resort in North Carolina, and are forced to evacuate due to an approaching hurricane. Who will help you evacuate and who will reimburse your lost vacation? Selecting the right type of travel insurance can cover all of these situations. If you are like most of us, you don’t just look forward to your vacations, you need them. Protect your vacation investment. Missing a vacation is bad enough. Losing the money you paid for a vacation is even worse. Everyone needs travel insurance for every trip. Don’t leave home without it. Do you need Travel Insurance? Is Travel Insurance necessary? This is one of those topics that nobody likes to discuss but everyone needs to discuss. Let’s face it. You need travel insurance when you go on a trip. Buying it before you leave is a necessary part of travel planning. Travel is an uncertain activity that can often go wrong. We are fallible, fragile human beings whose lives can never be entirely uneventful, and who sometimes fall ill while traveling, or need to cancel a trip for a dozen reasons, or interrupt it in mid-course. We need travel insurance and it’s easy and inexpensive to obtain. The most basic type of coverage costs about $5.50 per every thousand covered. However, prices will vary by the type of coverage you choose and the traveler’s age. All travel vendors offer some type of cancellation or trip interruption insurance and those policies can be included in the cost of the trip whether you book them on line or directly with the vendor. Think you don’t need insurance. Think again. These are some typical situations all covered by various policies. Without insurance, what would you do? It’s 10PM and your family arrives at the airport for a connecting flight only to find that the flight has been cancelled. How do you get your family home? Your traveling companion’s bag was lost with his insulin inside. He needs help to locate his bag as soon as possible and his emergency prescription filled. Who do you call? Your first trip to Europe, and your passport and wallet are stolen. Where do you turn for emergency cash, and how will you get your passport replaced? Your spouse is involved in an accident and adequate medical treatment is not available. Who will help arrange and pay for a medical evacuation? Your cruise line, airline or tour operator goes bankrupt. Who will pay for your non-refundable expenses? Who will help get you to your destination? If your sister-in-law becomes seriously ill and you choose to cancel your trip, what happens to your non-refundable deposits or pre-payments? You are at a beach resort in North Carolina, and are forced to evacuate due to an approaching hurricane. Who will help you evacuate and who will reimburse your lost vacation? Selecting the right type of travel insurance can cover all of these situations. If you are like most of us, you don’t just look forward to your vacations, you need them. Protect your vacation investment. Missing a vacation is bad enough. Losing the money you paid for a vacation is even worse. Everyone needs travel insurance for every trip. Don’t leave home without it. Tue, 29 Apr 2008 00:22:06 GMT http://affiliate.kickapps.com/_Is-Travel-Insurance-Necessary/BLOG/53945/12966.html gottitravel 2008-04-29T00:22:06Z The Disability Digest Do you need Travel Insurance? Is Travel Insurance necessary? This is one of those topics that nobody likes to discuss but everyone needs to discuss. Let’s face it. You need travel insurance when you go on a trip. Buying it before you leave is a necessary part of travel planning. Travel is an uncertain activity that can often go wrong. We are fallible, fragile human beings whose lives can never be entirely uneventful, and who sometimes fall ill while traveling, or need to cancel a trip for a dozen reasons, or interrupt it in mid-course. We need travel insurance and it’s easy and inexpensive to obtain. The most basic type of coverage costs about $5.50 per every thousand covered. However, prices will vary by the type of coverage you choose and the traveler’s age. All travel vendors offer some type of cancellation or trip interruption insurance and those policies can be included in the cost of the trip whether you book them on line or directly with the vendor. Think you don’t need insurance. Think again. These are some typical situations all covered by various policies. Without insurance, what would you do? It’s 10PM and your family arrives at the airport for a connecting flight only to find that the flight has been cancelled. How do you get your family home? Your traveling companion’s bag was lost with his insulin inside. He needs help to locate his bag as soon as possible and his emergency prescription filled. Who do you call? Your first trip to Europe, and your passport and wallet are stolen. Where do you turn for emergency cash, and how will you get your passport replaced? Your spouse is involved in an accident and adequate medical treatment is not available. Who will help arrange and pay for a medical evacuation? Your cruise line, airline or tour operator goes bankrupt. Who will pay for your non-refundable expenses? Who will help get you to your destination? If your sister-in-law becomes seriously ill and you choose to cancel your trip, what happens to your non-refundable deposits or pre-payments? You are at a beach resort in North Carolina, and are forced to evacuate due to an approaching hurricane. Who will help you evacuate and who will reimburse your lost vacation? Selecting the right type of travel insurance can cover all of these situations. If you are like most of us, you don’t just look forward to your vacations, you need them. Protect your vacation investment. Missing a vacation is bad enough. Losing the money you paid for a vacation is even worse. Everyone needs travel insurance for every trip. Don’t leave home without it. insurance, travel, travel insurance, trip, vacation nonadult false Is Travel Insurance Necessary? text blog insurance,travel,travel insurance,trip,vacation 135 0 0.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 0 0 53945 2036330 Member 0 http://affiliate.kickapps.com/_Cruising-for-the-Disabled-Traveler/BLOG/53271/12966.html Travel for the Disabled Carribean Cruising for the Disabled by Candy Harrington Cruising is often billed as the most accessible vacation option, but some cruise vacations are just more accessible than others. The key lies not only in selecting an accessible ship, but also in choosing an accessible itinerary. Generally speaking, Hawaiian and Alaskan cruises offer the best port access; however access is gradually improving in some Caribbean ports. Granted, accessible offerings are still limited in this region, but with a little research you can now enjoy a nicely accessible Eastern Caribbean cruise. The Ship Although many cruise lines sail Eastern Caribbean routes, Royal Caribbean International (RCI) continually tops the list access-wise. Today, RCI’s two Freedom class ships, the Freedom of the Seas and the Liberty of the Seas , sail Eastern Caribbean routes and offer excellent access on board. These sister ships each offer 32 accessible cabins with level thresholds, wide doorways and good pathway access. The accessible bathrooms include a full five-foot turnaround with a roll-under sink, grab bars in the shower and around the toilet, and a spacious roll-in shower with a hand-held showerhead and a fold-down shower bench. Access is excellent throughout the public areas of the ship too, with pool and Jacuzzi lifts, an accessible golf course, and even roll-in showers in the spa. And in true RCI fashion, a very attentive staff will see to your every need. The Freedom class sisters sail from Miami, and call on St. Thomas, San Juan, St. Maarten, and Labadee. Here’s a roundup of accessible shore options in those ports. St. Thomas For those passengers who don’t want to venture off too far, the Havensight Dockside Mall operates a free lift-equipped shuttle to and from the dock. Approximately 80 percent of Havensight's shops have a level entry. Alternatively, Accessible Adventures ( www.accessvi.com ) offers a 2.5-hour island tour in a lift-equipped, open-air trolley, while St. Thomas Dial A Ride (340-776-1277) conducts customized island tours in their lift-equipped bus. San Juan Wheelchair Transportation and Tours (800-868-8028) offers island tours in lift-equipped vehicles, while Victor of Countryside Tours (787-593 9014), can craft an accessible walking tour of Old San Juan. And if you’d just like to explore on your own, then check out some of the open-air vendors near the dock in Old San Juan, or try your luck at the casino in the Sheraton Hotel, directly across from Pier 3. Both feature level access. St. Maarten On St. Maarten, Louis Jeffers (+599-524 9204) offers island tours in his lift-equipped van. Alternatively, visitors can roll into Philipsburg on the accessible path from the cruise ship pier. Although not all shops and restaurants are accessible, some have level entrances. Labadee RCI’s private island offers roll-on tender access for wheelchairs and scooters. Over on the island, there are plenty of beach wheelchairs at the tender dock, with porters to push you around. There is also an accessible tram that runs around the island. A barbecue lunch is served at noon, followed by entertainment. Even if you aren’t a beach person, give Labadee a try! Candy Harrington is the editor of Emerging Horizons and the author of Barrier Free Travel: A Nuts and Bolts Guide For Wheelers and Slow Walkers. She blogs regularly about accessible travel issues at www.BarrierFreeTravels.com . Travel for the Disabled Carribean Cruising for the Disabled by Candy Harrington Cruising is often billed as the most accessible vacation option, but some cruise vacations are just more accessible than others. The key lies not only in selecting an accessible ship, but also in choosing an accessible itinerary. Generally speaking, Hawaiian and Alaskan cruises offer the best port access; however access is gradually improving in some Caribbean ports. Granted, accessible offerings are still limited in this region, but with a little research you can now enjoy a nicely accessible Eastern Caribbean cruise. The Ship Although many cruise lines sail Eastern Caribbean routes, Royal Caribbean International (RCI) continually tops the list access-wise. Today, RCI’s two Freedom class ships, the Freedom of the Seas and the Liberty of the Seas , sail Eastern Caribbean routes and offer excellent access on board. These sister ships each offer 32 accessible cabins with level thresholds, wide doorways and good pathway access. The accessible bathrooms include a full five-foot turnaround with a roll-under sink, grab bars in the shower and around the toilet, and a spacious roll-in shower with a hand-held showerhead and a fold-down shower bench. Access is excellent throughout the public areas of the ship too, with pool and Jacuzzi lifts, an accessible golf course, and even roll-in showers in the spa. And in true RCI fashion, a very attentive staff will see to your every need. The Freedom class sisters sail from Miami, and call on St. Thomas, San Juan, St. Maarten, and Labadee. Here’s a roundup of accessible shore options in those ports. St. Thomas For those passengers who don’t want to venture off too far, the Havensight Dockside Mall operates a free lift-equipped shuttle to and from the dock. Approximately 80 percent of Havensight's shops have a level entry. Alternatively, Accessible Adventures ( www.accessvi.com ) offers a 2.5-hour island tour in a lift-equipped, open-air trolley, while St. Thomas Dial A Ride (340-776-1277) conducts customized island tours in their lift-equipped bus. San Juan Wheelchair Transportation and Tours (800-868-8028) offers island tours in lift-equipped vehicles, while Victor of Countryside Tours (787-593 9014), can craft an accessible walking tour of Old San Juan. And if you’d just like to explore on your own, then check out some of the open-air vendors near the dock in Old San Juan, or try your luck at the casino in the Sheraton Hotel, directly across from Pier 3. Both feature level access. St. Maarten On St. Maarten, Louis Jeffers (+599-524 9204) offers island tours in his lift-equipped van. Alternatively, visitors can roll into Philipsburg on the accessible path from the cruise ship pier. Although not all shops and restaurants are accessible, some have level entrances. Labadee RCI’s private island offers roll-on tender access for wheelchairs and scooters. Over on the island, there are plenty of beach wheelchairs at the tender dock, with porters to push you around. There is also an accessible tram that runs around the island. A barbecue lunch is served at noon, followed by entertainment. Even if you aren’t a beach person, give Labadee a try! Candy Harrington is the editor of Emerging Horizons and the author of Barrier Free Travel: A Nuts and Bolts Guide For Wheelers and Slow Walkers. She blogs regularly about accessible travel issues at www.BarrierFreeTravels.com . Sat, 26 Apr 2008 00:42:04 GMT http://affiliate.kickapps.com/_Cruising-for-the-Disabled-Traveler/BLOG/53271/12966.html gottitravel 2008-04-26T00:42:04Z The Disability Digest Travel for the Disabled Carribean Cruising for the Disabled by Candy Harrington Cruising is often billed as the most accessible vacation option, but some cruise vacations are just more accessible than others. The key lies not only in selecting an accessible ship, but also in choosing an accessible itinerary. Generally speaking, Hawaiian and Alaskan cruises offer the best port access; however access is gradually improving in some Caribbean ports. Granted, accessible offerings are still limited in this region, but with a little research you can now enjoy a nicely accessible Eastern Caribbean cruise. The Ship Although many cruise lines sail Eastern Caribbean routes, Royal Caribbean International (RCI) continually tops the list access-wise. Today, RCI’s two Freedom class ships, the Freedom of the Seas and the Liberty of the Seas , sail Eastern Caribbean routes and offer excellent access on board. These sister ships each offer 32 accessible cabins with level thresholds, wide doorways and good pathway access. The accessible bathrooms include a full five-foot turnaround with a roll-under sink, grab bars in the shower and around the toilet, and a spacious roll-in shower with a hand-held showerhead and a fold-down shower bench. Access is excellent throughout the public areas of the ship too, with pool and Jacuzzi lifts, an accessible golf course, and even roll-in showers in the spa. And in true RCI fashion, a very attentive staff will see to your every need. The Freedom class sisters sail from Miami, and call on St. Thomas, San Juan, St. Maarten, and Labadee. Here’s a roundup of accessible shore options in those ports. St. Thomas For those passengers who don’t want to venture off too far, the Havensight Dockside Mall operates a free lift-equipped shuttle to and from the dock. Approximately 80 percent of Havensight's shops have a level entry. Alternatively, Accessible Adventures ( www.accessvi.com ) offers a 2.5-hour island tour in a lift-equipped, open-air trolley, while St. Thomas Dial A Ride (340-776-1277) conducts customized island tours in their lift-equipped bus. San Juan Wheelchair Transportation and Tours (800-868-8028) offers island tours in lift-equipped vehicles, while Victor of Countryside Tours (787-593 9014), can craft an accessible walking tour of Old San Juan. And if you’d just like to explore on your own, then check out some of the open-air vendors near the dock in Old San Juan, or try your luck at the casino in the Sheraton Hotel, directly across from Pier 3. Both feature level access. St. Maarten On St. Maarten, Louis Jeffers (+599-524 9204) offers island tours in his lift-equipped van. Alternatively, visitors can roll into Philipsburg on the accessible path from the cruise ship pier. Although not all shops and restaurants are accessible, some have level entrances. Labadee RCI’s private island offers roll-on tender access for wheelchairs and scooters. Over on the island, there are plenty of beach wheelchairs at the tender dock, with porters to push you around. There is also an accessible tram that runs around the island. A barbecue lunch is served at noon, followed by entertainment. Even if you aren’t a beach person, give Labadee a try! Candy Harrington is the editor of Emerging Horizons and the author of Barrier Free Travel: A Nuts and Bolts Guide For Wheelers and Slow Walkers. She blogs regularly about accessible travel issues at www.BarrierFreeTravels.com . cruise, disability travel, travel nonadult false Cruising for the Disabled Traveler text blog cruise,disability travel,travel 122 11 3.81818 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 1 0 53271 2036330 Member 0 http://affiliate.kickapps.com/_Last-minute-Tax-Tips-Deadline-is-April-15-2008/BLOG/47898/12966.html Last Minute Tax Tips Most of us welcome the middle of April - the weather finally starts to show some of the promise of Spring, letting us know that Summer can't be far behind. For a few harried individuals, however, this time of year is the start of nail-biting, hope-I-didn't-forget-anything dash of paperwork in order to meet the IRS's filing deadline on the 15th. If you're one of these bleary-eyed souls, this last minute guide is for you. Beat the Deadline In order to be considered on time, your return must be properly addressed and postmarked no later than April 15. That doesn't mean that you have until the 15th to start your taxes, however. Procrastinating until the last minute can easily cause you to miss potential sources of tax savings and will put you in far greater jeopardy of making mistakes. File a Paperless Return Filing your return online can be far easier than putting pen to paper the old fashioned way. A number of professional tax return preparers offer electronic filing of tax returns in addition to their normal return preparation services. In most cases these e-filing services do a good job of guiding you through the entire filing process. Most charge a modest fee and offer a range of additional e-filing products for those who need additional assistance. In addition to being fairly easy, e-filing is the typically the quickest and most accurate method of filing tax return. If you're due a refund, the waiting time for e-filers is half that of paper filers. By filing online you also have the option to have any refund directly deposited into your bank account. Almost 80 million taxpayers filed their returns electronically in last fiscal year. Payment Options If you can't immediately pay the full balance of taxes you owe, there are still alternatives available to you. You can apply for an IRS installment agreement, using their new Online Payment Agreement application on IRS.gov. This Web-based tool allows qualified taxpayers or their official representatives to self-qualify, apply for, and receive immediate notification of approval. You also have a number of options for charging your balance on a credit or debit card. There is no IRS fee for credit or debit card payments, but the processing companies will charge a convenience fee. E-filers with a balance due may pay their taxes directly from their checking or savings account on the April due date with no service fee. Extensions Should you find that you are unable to file by the due date of your return, you can request an extension of time to file. However, it's important to note that an extension of time to file is not an extension of time to pay. You will owe interest on any past-due tax and you may be subject to a late-payment penalty if payment is not made timely. To receive an automatic 6-month extension of time to file your return, you must file Form 4868 by the due date of your return. Joint Returns If you are married and will be filing a joint return, remember that both husband and wife must sign the return. If your spouse cannot sign (because of disease or injury) and requests that you sign the return, you should sign your spouse's name in the proper place followed by the word "by" your signature, followed by the word "husband" or "wife". Don't forget to also sign in the space provided for your own signature. In addition, you must attach a statement that includes the form number of the return you are filing, the tax year, the reason your spouse cannot sign the return, and a statement that your spouse has agreed to your signing for him or her. Special Rebate Unless you've been sleepwalking for the last few months, you probably have heard about the individual rebates that many taxpayers will be receiving as part of an economic stimulus package. Under the Economic Stimulus Act of 2008, some 130 million Americans will receive checks entirely separate from normal refunds. The most common questions: who will be getting money, how much and when? If you earned more than $3,000 for the 2007 tax year but owed no taxes, you will get some money back. If you had any net tax liability for 2007 you should likewise seem some form of rebate. In many cases there is a rebate bonus for taxpayers who claim children (those under 17 years of age). Non resident aliens are excluded from the rebate program. The rebate amount begins filing out if your adjusted gross income is over a certain threshold ($75,000 for single filers, $150,000 for married couples filing jointly). In general, the basic rebate amounts break down as follows: Individual taxpayers could receive rebate checks ranging from $300 to $600. Married couples will get up to $1,200. Most individuals who have income of $3,000 but who do not have to file a return will get $300. Some taxpayers with children will receive an additional $300 per child. Because the IRS needs time to the normal glut of 1040s from filing season, checks will not start being issued until May at the earliest. According to the IRS, payment date will be based on the last two-digits of your Social Security number, with checks being mailed between mid-May and Mid-July. If you previously requested that your standard tax return's refund be directly deposited to your bank account, the additional rebate will likewise come through as a direct deposit. Go to the Pros If you've decided to wait until the last minute to file your tax return, chances are this isn't the first time in your life that someone has told you to seek professional help. In all seriousness, when the deadline is fast approaching obtaining a seasoned tax expert is a sound decision. The extra care, protection and expertise that a knowledgeable tax preparer can provide are more than worth the cost of their services. Last Minute Tax Tips Most of us welcome the middle of April - the weather finally starts to show some of the promise of Spring, letting us know that Summer can't be far behind. For a few harried individuals, however, this time of year is the start of nail-biting, hope-I-didn't-forget-anything dash of paperwork in order to meet the IRS's filing deadline on the 15th. If you're one of these bleary-eyed souls, this last minute guide is for you. Beat the Deadline In order to be considered on time, your return must be properly addressed and postmarked no later than April 15. That doesn't mean that you have until the 15th to start your taxes, however. Procrastinating until the last minute can easily cause you to miss potential sources of tax savings and will put you in far greater jeopardy of making mistakes. File a Paperless Return Filing your return online can be far easier than putting pen to paper the old fashioned way. A number of professional tax return preparers offer electronic filing of tax returns in addition to their normal return preparation services. In most cases these e-filing services do a good job of guiding you through the entire filing process. Most charge a modest fee and offer a range of additional e-filing products for those who need additional assistance. In addition to being fairly easy, e-filing is the typically the quickest and most accurate method of filing tax return. If you're due a refund, the waiting time for e-filers is half that of paper filers. By filing online you also have the option to have any refund directly deposited into your bank account. Almost 80 million taxpayers filed their returns electronically in last fiscal year. Payment Options If you can't immediately pay the full balance of taxes you owe, there are still alternatives available to you. You can apply for an IRS installment agreement, using their new Online Payment Agreement application on IRS.gov. This Web-based tool allows qualified taxpayers or their official representatives to self-qualify, apply for, and receive immediate notification of approval. You also have a number of options for charging your balance on a credit or debit card. There is no IRS fee for credit or debit card payments, but the processing companies will charge a convenience fee. E-filers with a balance due may pay their taxes directly from their checking or savings account on the April due date with no service fee. Extensions Should you find that you are unable to file by the due date of your return, you can request an extension of time to file. However, it's important to note that an extension of time to file is not an extension of time to pay. You will owe interest on any past-due tax and you may be subject to a late-payment penalty if payment is not made timely. To receive an automatic 6-month extension of time to file your return, you must file Form 4868 by the due date of your return. Joint Returns If you are married and will be filing a joint return, remember that both husband and wife must sign the return. If your spouse cannot sign (because of disease or injury) and requests that you sign the return, you should sign your spouse's name in the proper place followed by the word "by" your signature, followed by the word "husband" or "wife". Don't forget to also sign in the space provided for your own signature. In addition, you must attach a statement that includes the form number of the return you are filing, the tax year, the reason your spouse cannot sign the return, and a statement that your spouse has agreed to your signing for him or her. Special Rebate Unless you've been sleepwalking for the last few months, you probably have heard about the individual rebates that many taxpayers will be receiving as part of an economic stimulus package. Under the Economic Stimulus Act of 2008, some 130 million Americans will receive checks entirely separate from normal refunds. The most common questions: who will be getting money, how much and when? If you earned more than $3,000 for the 2007 tax year but owed no taxes, you will get some money back. If you had any net tax liability for 2007 you should likewise seem some form of rebate. In many cases there is a rebate bonus for taxpayers who claim children (those under 17 years of age). Non resident aliens are excluded from the rebate program. The rebate amount begins filing out if your adjusted gross income is over a certain threshold ($75,000 for single filers, $150,000 for married couples filing jointly). In general, the basic rebate amounts break down as follows: Individual taxpayers could receive rebate checks ranging from $300 to $600. Married couples will get up to $1,200. Most individuals who have income of $3,000 but who do not have to file a return will get $300. Some taxpayers with children will receive an additional $300 per child. Because the IRS needs time to the normal glut of 1040s from filing season, checks will not start being issued until May at the earliest. According to the IRS, payment date will be based on the last two-digits of your Social Security number, with checks being mailed between mid-May and Mid-July. If you previously requested that your standard tax return's refund be directly deposited to your bank account, the additional rebate will likewise come through as a direct deposit. Go to the Pros If you've decided to wait until the last minute to file your tax return, chances are this isn't the first time in your life that someone has told you to seek professional help. In all seriousness, when the deadline is fast approaching obtaining a seasoned tax expert is a sound decision. The extra care, protection and expertise that a knowledgeable tax preparer can provide are more than worth the cost of their services. Fri, 11 Apr 2008 16:36:19 GMT http://affiliate.kickapps.com/_Last-minute-Tax-Tips-Deadline-is-April-15-2008/BLOG/47898/12966.html gottitravel 2008-04-11T16:36:19Z The Disability Digest Last Minute Tax Tips Most of us welcome the middle of April - the weather finally starts to show some of the promise of Spring, letting us know that Summer can't be far behind. For a few harried individuals, however, this time of year is the start of nail-biting, hope-I-didn't-forget-anything dash of paperwork in order to meet the IRS's filing deadline on the 15th. If you're one of these bleary-eyed souls, this last minute guide is for you. Beat the Deadline In order to be considered on time, your return must be properly addressed and postmarked no later than April 15. That doesn't mean that you have until the 15th to start your taxes, however. Procrastinating until the last minute can easily cause you to miss potential sources of tax savings and will put you in far greater jeopardy of making mistakes. File a Paperless Return Filing your return online can be far easier than putting pen to paper the old fashioned way. A number of professional tax return preparers offer electronic filing of tax returns in addition to their normal return preparation services. In most cases these e-filing services do a good job of guiding you through the entire filing process. Most charge a modest fee and offer a range of additional e-filing products for those who need additional assistance. In addition to being fairly easy, e-filing is the typically the quickest and most accurate method of filing tax return. If you're due a refund, the waiting time for e-filers is half that of paper filers. By filing online you also have the option to have any refund directly deposited into your bank account. Almost 80 million taxpayers filed their returns electronically in last fiscal year. Payment Options If you can't immediately pay the full balance of taxes you owe, there are still alternatives available to you. You can apply for an IRS installment agreement, using their new Online Payment Agreement application on IRS.gov. This Web-based tool allows qualified taxpayers or their official representatives to self-qualify, apply for, and receive immediate notification of approval. You also have a number of options for charging your balance on a credit or debit card. There is no IRS fee for credit or debit card payments, but the processing companies will charge a convenience fee. E-filers with a balance due may pay their taxes directly from their checking or savings account on the April due date with no service fee. Extensions Should you find that you are unable to file by the due date of your return, you can request an extension of time to file. However, it's important to note that an extension of time to file is not an extension of time to pay. You will owe interest on any past-due tax and you may be subject to a late-payment penalty if payment is not made timely. To receive an automatic 6-month extension of time to file your return, you must file Form 4868 by the due date of your return. Joint Returns If you are married and will be filing a joint return, remember that both husband and wife must sign the return. If your spouse cannot sign (because of disease or injury) and requests that you sign the return, you should sign your spouse's name in the proper place followed by the word "by" your signature, followed by the word "husband" or "wife". Don't forget to also sign in the space provided for your own signature. In addition, you must attach a statement that includes the form number of the return you are filing, the tax year, the reason your spouse cannot sign the return, and a statement that your spouse has agreed to your signing for him or her. Special Rebate Unless you've been sleepwalking for the last few months, you probably have heard about the individual rebates that many taxpayers will be receiving as part of an economic stimulus package. Under the Economic Stimulus Act of 2008, some 130 million Americans will receive checks entirely separate from normal refunds. The most common questions: who will be getting money, how much and when? If you earned more than $3,000 for the 2007 tax year but owed no taxes, you will get some money back. If you had any net tax liability for 2007 you should likewise seem some form of rebate. In many cases there is a rebate bonus for taxpayers who claim children (those under 17 years of age). Non resident aliens are excluded from the rebate program. The rebate amount begins filing out if your adjusted gross income is over a certain threshold ($75,000 for single filers, $150,000 for married couples filing jointly). In general, the basic rebate amounts break down as follows: Individual taxpayers could receive rebate checks ranging from $300 to $600. Married couples will get up to $1,200. Most individuals who have income of $3,000 but who do not have to file a return will get $300. Some taxpayers with children will receive an additional $300 per child. Because the IRS needs time to the normal glut of 1040s from filing season, checks will not start being issued until May at the earliest. According to the IRS, payment date will be based on the last two-digits of your Social Security number, with checks being mailed between mid-May and Mid-July. If you previously requested that your standard tax return's refund be directly deposited to your bank account, the additional rebate will likewise come through as a direct deposit. Go to the Pros If you've decided to wait until the last minute to file your tax return, chances are this isn't the first time in your life that someone has told you to seek professional help. In all seriousness, when the deadline is fast approaching obtaining a seasoned tax expert is a sound decision. The extra care, protection and expertise that a knowledgeable tax preparer can provide are more than worth the cost of their services. tax, taxes, taxtips nonadult false Last minute Tax Tips - Deadline is April 15, 2008 text blog tax,taxes,taxtips 69 0 0.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 0 0 47898 2036330 Member 0 http://affiliate.kickapps.com/_All-about-Lupus/BLOG/30464/12966.html Wanted to provide information for those suffering with Lupus. I went through the entire tutorial, which is in English and Spanish and learned many things I did not even know about the disease. I hope you learn some things about the disease that can help you. Blessings! Info provided by Lupus Foundation of America, Inc. Introduction to Lupus Lupus is an autoimmune disease that can affect various parts of the body, including the skin, joints, heart, lungs, blood, kidneys and brain. Normally the body's immune system makes proteins called antibodies, to protect the body against viruses, bacteria, and other foreign materials. These foreign materials are called antigens. In an autoimmune disorder like lupus, the immune system cannot tell the difference between foreign substances and its own cells and tissues. The immune system then makes antibodies directed against itself. These antibodies -- called "auto-antibodies" (auto means 'self') -- cause inflammation, pain and damage in various parts of the body. Inflammation is considered the primary feature of lupus. Inflammation, which in Latin means "set on fire," is characterized by pain, heat, redness, swelling and loss of function, either on the inside or on the outside of the body (or both). For most people, lupus is a mild disease affecting only a few organs. For others, it may cause serious and even life-threatening problems. Although epidemiological data on lupus is limited, studies suggest that more than 16,000 Americans develop lupus each year. The Lupus Foundation of America (LFA) estimates between 1.5 - 2 million Americans have a form of lupus, but the actual number may be higher. More than 90 percent of people with lupus are women. Symptoms and diagnosis occur most often when women are in their child-bearing years, between the ages of 15 and 45. In the United States, lupus is more common in African Americans, Latinos, Asians, and Native Americans than in Caucasians. Lupus: an online tutorial The National Library of Medicine has created an excellent online tutorial which provides a comprehensive overview of the disease, symptoms, health effects and treatments. English Spanish Wanted to provide information for those suffering with Lupus. I went through the entire tutorial, which is in English and Spanish and learned many things I did not even know about the disease. I hope you learn some things about the disease that can help you. Blessings! Info provided by Lupus Foundation of America, Inc. Introduction to Lupus Lupus is an autoimmune disease that can affect various parts of the body, including the skin, joints, heart, lungs, blood, kidneys and brain. Normally the body's immune system makes proteins called antibodies, to protect the body against viruses, bacteria, and other foreign materials. These foreign materials are called antigens. In an autoimmune disorder like lupus, the immune system cannot tell the difference between foreign substances and its own cells and tissues. The immune system then makes antibodies directed against itself. These antibodies -- called "auto-antibodies" (auto means 'self') -- cause inflammation, pain and damage in various parts of the body. Inflammation is considered the primary feature of lupus. Inflammation, which in Latin means "set on fire," is characterized by pain, heat, redness, swelling and loss of function, either on the inside or on the outside of the body (or both). For most people, lupus is a mild disease affecting only a few organs. For others, it may cause serious and even life-threatening problems. Although epidemiological data on lupus is limited, studies suggest that more than 16,000 Americans develop lupus each year. The Lupus Foundation of America (LFA) estimates between 1.5 - 2 million Americans have a form of lupus, but the actual number may be higher. More than 90 percent of people with lupus are women. Symptoms and diagnosis occur most often when women are in their child-bearing years, between the ages of 15 and 45. In the United States, lupus is more common in African Americans, Latinos, Asians, and Native Americans than in Caucasians. Lupus: an online tutorial The National Library of Medicine has created an excellent online tutorial which provides a comprehensive overview of the disease, symptoms, health effects and treatments. English Spanish Tue, 19 Feb 2008 02:15:23 GMT http://affiliate.kickapps.com/_All-about-Lupus/BLOG/30464/12966.html gottitravel 2008-02-19T02:15:23Z The Disability Digest Wanted to provide information for those suffering with Lupus. I went through the entire tutorial, which is in English and Spanish and learned many things I did not even know about the disease. I hope you learn some things about the disease that can help you. Blessings! Info provided by Lupus Foundation of America, Inc. Introduction to Lupus Lupus is an autoimmune disease that can affect various parts of the body, including the skin, joints, heart, lungs, blood, kidneys and brain. Normally the body's immune system makes proteins called antibodies, to protect the body against viruses, bacteria, and other foreign materials. These foreign materials are called antigens. In an autoimmune disorder like lupus, the immune system cannot tell the difference between foreign substances and its own cells and tissues. The immune system then makes antibodies directed against itself. These antibodies -- called "auto-antibodies" (auto means 'self') -- cause inflammation, pain and damage in various parts of the body. Inflammation is considered the primary feature of lupus. Inflammation, which in Latin means "set on fire," is characterized by pain, heat, redness, swelling and loss of function, either on the inside or on the outside of the body (or both). For most people, lupus is a mild disease affecting only a few organs. For others, it may cause serious and even life-threatening problems. Although epidemiological data on lupus is limited, studies suggest that more than 16,000 Americans develop lupus each year. The Lupus Foundation of America (LFA) estimates between 1.5 - 2 million Americans have a form of lupus, but the actual number may be higher. More than 90 percent of people with lupus are women. Symptoms and diagnosis occur most often when women are in their child-bearing years, between the ages of 15 and 45. In the United States, lupus is more common in African Americans, Latinos, Asians, and Native Americans than in Caucasians. Lupus: an online tutorial The National Library of Medicine has created an excellent online tutorial which provides a comprehensive overview of the disease, symptoms, health effects and treatments. English Spanish nonadult false All about Lupus text blog 169 10 1.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 1 0 30464 2036330 Member 0 http://affiliate.kickapps.com/_All-about-My-Travel-Biz/BLOG/29973/12966.html I own an online travel agency and I get paid every time someone books their travel through my site. It's the perfect opportunity to cash in on all of your own personal travel, as well as traveling done by your family and friends. My website offers the same travel option as Travelocity, Orbitz, Expedia, and all of the other big name websites. My site also offers cars, cruises, concert & sporting event tickets, even flowers. There is something for everyone on this website. And yes, I get paid a portion of the commission for referring business to airline and hotel vendors. As a result of owning this website, I am self-employed. Being self-employed gives me endless opportunities for tax breaks. All of my miles, meals, and travel accommodations are tax deductible. Part of my job is to not only promote my friends and family to book travel using my website, it is to sell websites to other entrepreneurs. I found this to be a great opportunity because the travel industry is huge. Everyone travels, and now, more and more people are using the internet to book travel. If you want to cash in on the opportunities available, visit www.gottitravel.com to watch the company video and see if this is right for you. Please ask questions and give feedback. Please email questions to gottitravel@comcast.net Also, if you want to get an idea of what your website will look like, go to www.gottitravel.com Much Blessings! I own an online travel agency and I get paid every time someone books their travel through my site. It's the perfect opportunity to cash in on all of your own personal travel, as well as traveling done by your family and friends. My website offers the same travel option as Travelocity, Orbitz, Expedia, and all of the other big name websites. My site also offers cars, cruises, concert & sporting event tickets, even flowers. There is something for everyone on this website. And yes, I get paid a portion of the commission for referring business to airline and hotel vendors. As a result of owning this website, I am self-employed. Being self-employed gives me endless opportunities for tax breaks. All of my miles, meals, and travel accommodations are tax deductible. Part of my job is to not only promote my friends and family to book travel using my website, it is to sell websites to other entrepreneurs. I found this to be a great opportunity because the travel industry is huge. Everyone travels, and now, more and more people are using the internet to book travel. If you want to cash in on the opportunities available, visit www.gottitravel.com to watch the company video and see if this is right for you. Please ask questions and give feedback. Please email questions to gottitravel@comcast.net Also, if you want to get an idea of what your website will look like, go to www.gottitravel.com Much Blessings! Thu, 14 Feb 2008 23:45:10 GMT http://affiliate.kickapps.com/_All-about-My-Travel-Biz/BLOG/29973/12966.html gottitravel 2008-02-14T23:45:10Z The Disability Digest I own an online travel agency and I get paid every time someone books their travel through my site. It's the perfect opportunity to cash in on all of your own personal travel, as well as traveling done by your family and friends. My website offers the same travel option as Travelocity, Orbitz, Expedia, and all of the other big name websites. My site also offers cars, cruises, concert & sporting event tickets, even flowers. There is something for everyone on this website. And yes, I get paid a portion of the commission for referring business to airline and hotel vendors. As a result of owning this website, I am self-employed. Being self-employed gives me endless opportunities for tax breaks. All of my miles, meals, and travel accommodations are tax deductible. Part of my job is to not only promote my friends and family to book travel using my website, it is to sell websites to other entrepreneurs. I found this to be a great opportunity because the travel industry is huge. Everyone travels, and now, more and more people are using the internet to book travel. If you want to cash in on the opportunities available, visit www.gottitravel.com to watch the company video and see if this is right for you. Please ask questions and give feedback. Please email questions to gottitravel@comcast.net Also, if you want to get an idea of what your website will look like, go to www.gottitravel.com Much Blessings! nonadult false All about My Travel Biz text blog 102 0 0.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 0 0 29973 2036330 Member 0 http://affiliate.kickapps.com/_Travel-Wholesale-vs-Retail/BLOG/29953/12966.html The Option I s Yours No Longer Do You Have To Pay Premium Prices For Travel & Accomodations Own your Travel Business Take The Time To Visit www.gottitravel.com for discounted fares & accomadation rates and to establish your own travel business This is a great opportunity to travel & make some money Feel free to send me a message for any questions you may have! *****Thank You For Your Consideration*** The Option I s Yours No Longer Do You Have To Pay Premium Prices For Travel & Accomodations Own your Travel Business Take The Time To Visit www.gottitravel.com for discounted fares & accomadation rates and to establish your own travel business This is a great opportunity to travel & make some money Feel free to send me a message for any questions you may have! *****Thank You For Your Consideration*** Thu, 14 Feb 2008 21:45:39 GMT http://affiliate.kickapps.com/_Travel-Wholesale-vs-Retail/BLOG/29953/12966.html gottitravel 2008-02-14T21:45:39Z The Disability Digest The Option I s Yours No Longer Do You Have To Pay Premium Prices For Travel & Accomodations Own your Travel Business Take The Time To Visit www.gottitravel.com for discounted fares & accomadation rates and to establish your own travel business This is a great opportunity to travel & make some money Feel free to send me a message for any questions you may have! *****Thank You For Your Consideration*** nonadult false Travel Wholesale vs. Retail text blog 68 0 0.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 0 0 29953 2036330 Member 0 http://affiliate.kickapps.com/_Gottitravel-is-more-than-just-a-Travel-Store/BLOG/29948/12966.html For all your travel needs and more - Check out travel site! Go to: www.gottitravel.com . Once there, click on "Book Travel" and you're able to peruse the site powered by Travelocity. Check out "Last Minute Deals" or "Vacation Packages". Enter your email address to receive Special Offers. Any destination is available. The site is fully functional and able to handle your searches, through payment of the entire vacation. Gottitravel is more than just a travel store. Once there, click on "Book Travel" and select a TAB at the very TOP that interest you. The EXTRAS Tab has tickets and attractions, concert and theater tickets, flowers, cars, etc. Some other items available via www.gottitravel.com include but not limited to; - Car Rental - Hotels - Tickets & Attractions(WORLD CHOICE) - Tickets NOW(Includes Sports, Concert and Theater Tickets) - Flowers - Cars - Honeymoon Wishes Registry - Limousine - Insurance for your Trip - Passport/Visas - Last Minute Deals - Singles Travel Service Interested in joining the business, check out the presentation on the Home Page. Happy Traveling! For all your travel needs and more - Check out travel site! Go to: www.gottitravel.com . Once there, click on "Book Travel" and you're able to peruse the site powered by Travelocity. Check out "Last Minute Deals" or "Vacation Packages". Enter your email address to receive Special Offers. Any destination is available. The site is fully functional and able to handle your searches, through payment of the entire vacation. Gottitravel is more than just a travel store. Once there, click on "Book Travel" and select a TAB at the very TOP that interest you. The EXTRAS Tab has tickets and attractions, concert and theater tickets, flowers, cars, etc. Some other items available via www.gottitravel.com include but not limited to; - Car Rental - Hotels - Tickets & Attractions(WORLD CHOICE) - Tickets NOW(Includes Sports, Concert and Theater Tickets) - Flowers - Cars - Honeymoon Wishes Registry - Limousine - Insurance for your Trip - Passport/Visas - Last Minute Deals - Singles Travel Service Interested in joining the business, check out the presentation on the Home Page. Happy Traveling! Thu, 14 Feb 2008 21:42:16 GMT http://affiliate.kickapps.com/_Gottitravel-is-more-than-just-a-Travel-Store/BLOG/29948/12966.html gottitravel 2008-02-14T21:42:16Z The Disability Digest For all your travel needs and more - Check out travel site! Go to: www.gottitravel.com . Once there, click on "Book Travel" and you're able to peruse the site powered by Travelocity. Check out "Last Minute Deals" or "Vacation Packages". Enter your email address to receive Special Offers. Any destination is available. The site is fully functional and able to handle your searches, through payment of the entire vacation. Gottitravel is more than just a travel store. Once there, click on "Book Travel" and select a TAB at the very TOP that interest you. The EXTRAS Tab has tickets and attractions, concert and theater tickets, flowers, cars, etc. Some other items available via www.gottitravel.com include but not limited to; - Car Rental - Hotels - Tickets & Attractions(WORLD CHOICE) - Tickets NOW(Includes Sports, Concert and Theater Tickets) - Flowers - Cars - Honeymoon Wishes Registry - Limousine - Insurance for your Trip - Passport/Visas - Last Minute Deals - Singles Travel Service Interested in joining the business, check out the presentation on the Home Page. Happy Traveling! nonadult false Gottitravel is more than just a Travel Store text blog 53 0 0.0 http://affiliate.kickapps.com/service/displayKickPlace.kickAction?u=2036330&as=12966 http://media.kickstatic.com/kickapps/images/12966/photos/PHOTO_1181608_12966_2036330_ap_160X120.jpg false 0 0 29948 2036330 Member 0